Ground Italian Sausage, Mild
Our Family
23.67
% from protein7.1
% from carbs7.1
% from fatNutrition Facts
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Ground Italian Sausage, Mild Nutrients FAQs
Nutrients
- Vitamin A:Ground Italian Sausage, Mild has 100 IU of Vitamin A.
- Vitamin C:Ground Italian Sausage, Mild has 1.2 mg of Vitamin C.
- Ground Italian Sausage, Mild has 550mg of Sodium, Na.
- Ground Italian Sausage, Mild has 75mg of Potassium, K.
- Ground Italian Sausage, Mild has 1.08mg of Iron.
What is the calorie content of Ground Italian Sausage, Mild?
A typical serving 2 oz cooked (56 grams) of Ground Italian Sausage, Mild contains approximately 170 calories.
You can check the exact calorie content by logging Ground Italian Sausage, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground Italian Sausage, Mild have?
The amount of fat in Ground Italian Sausage, Mild depends on the ingredients and preparation method. On average, one serving 2 oz cooked (56 grams) of Ground Italian Sausage, Mild contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground Italian Sausage, Mild have?
The protein content in Ground Italian Sausage, Mild depends on the ingredients exists in it. On average, 2 oz cooked (56 grams) of Ground Italian Sausage, Mild contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ground Italian Sausage, Mild, Download Nutribit app for healthier you!
How much sugar does a Ground Italian Sausage, Mild have?
On average, 2 oz cooked (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Italian Sausage, Mild.
How Much carbohydrates (carbs) is in Ground Italian Sausage, Mild?
The amount of carbohydrates (carbs) in Ground Italian Sausage, Mild depends on its serving size and preparation. On average, 2 oz cooked (56 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground Italian Sausage, Mild.
How Much Fiber is in Ground Italian Sausage, Mild?
Ground Italian Sausage, Mild contains approximately 0 grams of fiber in 2 oz cooked (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Italian Sausage, Mild for healthier you!
What vitamins and minerals are in a Ground Italian Sausage, Mild?
Vitamins in Ground Italian Sausage, Mild:
Ground Italian Sausage, Mild contains following minerals:
General
Does Ground Italian Sausage, Mild contain caffeine?
Ground Italian Sausage, Mild does not contain any caffeine.
Does Ground Italian Sausage, Mild contain alcohol?
Ground Italian Sausage, Mild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground Italian Sausage, Mild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Italian Sausage, Mild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground Italian Sausage, Mild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground Italian Sausage, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Italian Sausage, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground Italian Sausage, Mild for free?
Yes! Since Ground Italian Sausage, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground Italian Sausage, Mild with water tracking feature?
Nutribit automatically calculates the water content of Ground Italian Sausage, Mild and adds it to your daily hydration log. Simply log Ground Italian Sausage, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ground Italian Sausage, Mild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground Italian Sausage, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground Italian Sausage, Mild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground Italian Sausage, Mild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground Italian Sausage, Mild
Protein in Ground Italian Sausage, Mild supports building and repairing tissues.
Builds and repairs tissues in Ground Italian Sausage, Mild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ground Italian Sausage, Mild supports immune function.
Supports immune function in Ground Italian Sausage, Mild is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ground Italian Sausage, Mild helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ground Italian Sausage, Mild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ground Italian Sausage, Mild provides energy.
Provides energy in Ground Italian Sausage, Mild can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ground Italian Sausage, Mild supports muscle growth and strength.
Supports muscle growth and strength in Ground Italian Sausage, Mild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ground Italian Sausage, Mild helps in weight management.
Helps in weight management in Ground Italian Sausage, Mild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ground Italian Sausage, Mild aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ground Italian Sausage, Mild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ground Italian Sausage, Mild supports bone health.
Supports bone health in Ground Italian Sausage, Mild plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ground Italian Sausage, Mild improves skin, hair, and nails.
Improves skin, hair, and nails in Ground Italian Sausage, Mild is essential for the health and growth of hair, skin, and nails.
Protein in Ground Italian Sausage, Mild regulates blood sugar levels.
Regulates blood sugar levels in Ground Italian Sausage, Mild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ground Italian Sausage, Mild supports fluid balance.
Maintains Fluid Balance in Ground Italian Sausage, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ground Italian Sausage, Mild supports nerve function.
Supports Nerve Function in Ground Italian Sausage, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ground Italian Sausage, Mild helps regulate blood pressure.
Regulates Blood Pressure in Ground Italian Sausage, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ground Italian Sausage, Mild supports muscle function.
Aids Muscle Function in Ground Italian Sausage, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ground Italian Sausage, Mild aids nutrient absorption.
Improves Nutrient Absorption in Ground Italian Sausage, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ground Italian Sausage, Mild helps balance pH levels.
Balances pH Levels in Ground Italian Sausage, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ground Italian Sausage, Mild supports bone health.
Supports Bone Health in Ground Italian Sausage, Mild helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 oz cooked Ground Italian Sausage, Mild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.