Zaatar Bread
Phoenicia
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
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Zaatar Bread Nutrients FAQs
Nutrients
- Zaatar Bread has 59mg of Sodium, Na.
- Zaatar Bread has 0.18mg of Iron.
What is the calorie content of Zaatar Bread?
A typical serving 0.17 loaf (28 grams) of Zaatar Bread contains approximately 58 calories.
You can check the exact calorie content by logging Zaatar Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zaatar Bread have?
The amount of fat in Zaatar Bread depends on the ingredients and preparation method. On average, one serving 0.17 loaf (28 grams) of Zaatar Bread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zaatar Bread have?
The protein content in Zaatar Bread depends on the ingredients exists in it. On average, 0.17 loaf (28 grams) of Zaatar Bread contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Zaatar Bread, Download Nutribit app for healthier you!
How much sugar does a Zaatar Bread have?
On average, 0.17 loaf (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zaatar Bread.
How Much carbohydrates (carbs) is in Zaatar Bread?
The amount of carbohydrates (carbs) in Zaatar Bread depends on its serving size and preparation. On average, 0.17 loaf (28 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zaatar Bread.
How Much Fiber is in Zaatar Bread?
Zaatar Bread contains approximately 0.5 grams of fiber in 0.17 loaf (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zaatar Bread for healthier you!
What vitamins and minerals are in a Zaatar Bread?
Zaatar Bread contains following minerals:
General
Does Zaatar Bread contain caffeine?
Zaatar Bread does not contain any caffeine.
Does Zaatar Bread contain alcohol?
Zaatar Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zaatar Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zaatar Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zaatar Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zaatar Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zaatar Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zaatar Bread for free?
Yes! Since Zaatar Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zaatar Bread with water tracking feature?
Nutribit automatically calculates the water content of Zaatar Bread and adds it to your daily hydration log. Simply log Zaatar Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zaatar Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zaatar Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zaatar Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zaatar Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zaatar Bread
How to burn 58 calories?
The amount of exercise required to burn off 0.17 loaf Zaatar Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.