Cinnamon Pastries

Cinnaroll

Total Energy

210

kcal

58.49

% from carbs

7.55

% from protein

33.96

% from fats

In 56 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Sodium, Na

180mg

7.8%

Potassium, K

60mg

1.3%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

168IU

Vitamin D (D2 + D3)

4.2UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cinnamon Pastries

A typical serving 1 twist of Cinnamon Pastries (56 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Pastries depends on the ingredients and preparation method. On average, one serving 1 twist (56 grams) of Cinnamon Pastries contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Pastries depends on the ingredients exists in it. On average, 1 twist of Cinnamon Pastries (about 56 grams) contains approximately 4 grams of protein.

On average, 1 twist (about 56 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 twist (about 56 grams) contains about 31 grams of carbohydrates.

Cinnamon Pastries contains approximately 3 grams of fiber in 1 twist (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pastries, Cinnamon

Svenhards

250 kcal

Apple Cinnamon Pastries

Racine Kringles

150 kcal

Danish Pastries, Apple Cinnamon

Baker's Treat

280 kcal

Toaster Pastries, Apple Cinnamon

Weis Quality

200 kcal

Breakfast Pastries, Cinnamon Rolls

Kneaders

530 kcal

Toaster Pastries, Cinnamon Sugar

Pop-Tarts

390 kcal

Toaster Pastries, Cinnamon Roll

Pillsbury

340 kcal

Pastries, Toaster, Apple Cinnamon

Hy-Vee

200 kcal

Toaster Pastries, Frosted Brown Sugar Cinnamon Toaster Pastries

Schnucks

200 kcal

Toaster Pastries, Brown Sugar, Cinnamon

The Kroger Co.

180 kcal

Brown Sugar Cinnamon Flavored Pastries

Legendary Foods

180 kcal

Toaster Pastries, Frosted Cinnamon Roll

Pop-Tarts

210 kcal

Toaster Pastries, Brown Sugar Cinnamon

Market Basket

200 kcal

Cinnamon Roll Toaster Strudel Pastries

Pillsbury

370 kcal

Cinnamon Rolls Toasted Strudel Pastries

Pillsbury

370 kcal

Pop Tarts Toaster Pastries, Cinnamon

Kellogg's

370 kcal

Brown Sugar Cinnamon Toaster Pastries

Katz

220 kcal

Pastries, Frosted Brown Sugar Cinnamon

Pop Tarts

400 kcal

Pastries

Market Basket

290 kcal

Puff Pastries With Apple Cinnamon Filling

Scrumptious

110 kcal

Frosted Brown Sugar Cinnamon, Toaster Pastries

WinCo Foods

200 kcal

Toaster Pastries, Brown Sugar Cinnamon, Frosted

Brookshire's

400 kcal

Toaster Pastries, Frosted, Brown Sugar Cinnamon

SE Grocers

400 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 twist Cinnamon Pastries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.