Low-Carb Berry Crumble

Dessert, Low in carbs

Total Energy

200

kcal

35.24

% from carbs

5.29

% from protein

59.47

% from fats

In 150 g

% daily value


Total Fat

15g

23.1%


Saturated

5g

25%


Polyunsaturated

5g


Monounsaturated

10g



Sodium, Na

150mg

6.5%


Potassium, K

100mg

2.1%


Total Carbohydrates

20g

7.3%


Fiber

5g

17.9%


Sugars

8g

16%


Protein

3g

6%


Water

50g





Vitamin C, total ascorbic acid

1mg


Vitamin E

1MG_ATE


Biotin

2UG


Folic acid

5UG


Iron, Fe

2mg


Calcium, Ca

50mg


Zinc, Zn

2mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low-Carb Berry Crumble

A typical serving 1 serving of Low-Carb Berry Crumble (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low-Carb Berry Crumble depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Low-Carb Berry Crumble contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low-Carb Berry Crumble depends on the ingredients exists in it. On average, 1 serving of Low-Carb Berry Crumble (about 150 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 20 grams of carbohydrates.

Low-Carb Berry Crumble contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Low-Carb Berry Crumble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.