Harvest Grain
Farm Boy
12.33
% from protein63.01
% from carbs63.01
% from fatNutrition Facts
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Harvest Grain Nutrients FAQs
Nutrients
- Harvest Grain has 75mg of Calcium.
- Harvest Grain has 160mg of Sodium, Na.
- Harvest Grain has 650mg of Potassium, K.
- Harvest Grain has 3mg of Iron.
What is the calorie content of Harvest Grain?
A typical serving 0.5 salad (160 grams) of Harvest Grain contains approximately 280 calories.
You can check the exact calorie content by logging Harvest Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest Grain have?
The amount of fat in Harvest Grain depends on the ingredients and preparation method. On average, one serving 0.5 salad (160 grams) of Harvest Grain contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest Grain have?
The protein content in Harvest Grain depends on the ingredients exists in it. On average, 0.5 salad (160 grams) of Harvest Grain contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest Grain, Download Nutribit app for healthier you!
How much sugar does a Harvest Grain have?
On average, 0.5 salad (160 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Grain.
How Much carbohydrates (carbs) is in Harvest Grain?
The amount of carbohydrates (carbs) in Harvest Grain depends on its serving size and preparation. On average, 0.5 salad (160 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest Grain.
How Much Fiber is in Harvest Grain?
Harvest Grain contains approximately 6 grams of fiber in 0.5 salad (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Grain for healthier you!
What vitamins and minerals are in a Harvest Grain?
Harvest Grain contains following minerals:
General
Does Harvest Grain contain caffeine?
Harvest Grain does not contain any caffeine.
Does Harvest Grain contain alcohol?
Harvest Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest Grain for free?
Yes! Since Harvest Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest Grain with water tracking feature?
Nutribit automatically calculates the water content of Harvest Grain and adds it to your daily hydration log. Simply log Harvest Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest Grain
Total Carbohydrates in Harvest Grain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Harvest Grain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Harvest Grain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Harvest Grain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Harvest Grain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Harvest Grain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Harvest Grain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Harvest Grain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Harvest Grain aids weight management by helping you feel full longer.
Fiber-rich carbs from Harvest Grain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Harvest Grain enhances brain function and helps improve memory and focus.
Glucose from Harvest Grain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Harvest Grain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Harvest Grain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Harvest Grain promotes gut health by feeding beneficial gut bacteria.
Fiber in Harvest Grain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Harvest Grain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Harvest Grain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Harvest Grain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Harvest Grain, help regulate blood pressure and reduce hypertension risk.
Protein in Harvest Grain supports building and repairing tissues.
Builds and repairs tissues in Harvest Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Harvest Grain supports immune function.
Supports immune function in Harvest Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Harvest Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Harvest Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Harvest Grain provides energy.
Provides energy in Harvest Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Harvest Grain supports muscle growth and strength.
Supports muscle growth and strength in Harvest Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Harvest Grain helps in weight management.
Helps in weight management in Harvest Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Harvest Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Harvest Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Harvest Grain supports bone health.
Supports bone health in Harvest Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Harvest Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Harvest Grain is essential for the health and growth of hair, skin, and nails.
Protein in Harvest Grain regulates blood sugar levels.
Regulates blood sugar levels in Harvest Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Harvest Grain supports digestion.
Fiber in Harvest Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Harvest Grain supports heart health.
Soluble fiber in Harvest Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Harvest Grain aids in weight management.
Fiber-rich foods in Harvest Grain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Harvest Grain regulates blood sugar.
Fiber in Harvest Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Harvest Grain promotes gut health.
Fiber in Harvest Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Harvest Grain lowers the risk of colon cancer.
A high-fiber diet from Harvest Grain is linked to a reduced risk of colon cancer.
Fiber in Harvest Grain improves skin health.
Fiber in Harvest Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Harvest Grain helps lower blood pressure.
Adequate fiber in Harvest Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Harvest Grain boosts immune function.
Fiber in Harvest Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Harvest Grain reduces the risk of type 2 diabetes.
Fiber in Harvest Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 0.5 salad Harvest Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.