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Berry Medley Cup of Oatmeal

Farm Boy

250

kcal Energy

78.9%

% from carbs

11.3%

% from protein

9.8%

% from fats

In 70 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g
Calories
250

% Daily Value

Total Fat 2.7 g
4.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 49 g
17.8%
Fiber 7 g
25%
Sugars 19 g
38%
Protein 7 g
14%
Iron 3.42 mg
19%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 9.6 mg
Calcium, Ca 30 mg
Iron, Fe 3.42 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Berry Medley Cup of Oatmeal

Nutrients

What is the calorie content of Berry Medley Cup of Oatmeal?

A typical serving 1 serving of Berry Medley Cup of Oatmeal (70 grams) contains approximately 250 calories. You can check the exact calorie content by logging Berry Medley Cup of Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Medley Cup of Oatmeal have?

The amount of fat in Berry Medley Cup of Oatmeal depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Berry Medley Cup of Oatmeal contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Medley Cup of Oatmeal have?

The protein content in Berry Medley Cup of Oatmeal depends on the ingredients exists in it. On average, 1 serving of Berry Medley Cup of Oatmeal (about 70 grams) contains approximately 7 grams of protein.

Is Berry Medley Cup of Oatmeal a good source of protein?

The protein content in Berry Medley Cup of Oatmeal depends on the ingredients exists in it. On average, 1 serving of Berry Medley Cup of Oatmeal (about 70 grams) contains approximately 7 grams of protein.

How much sugar does a Berry Medley Cup of Oatmeal have?

On average, 1 serving (about 70 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Berry Medley Cup of Oatmeal contain added sugar?

On average, 1 serving (about 70 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Berry Medley Cup of Oatmeal?

On average, 1 serving (about 70 grams) contains about 49 grams of carbohydrates.

How Much Fiber is in Berry Medley Cup of Oatmeal?

Berry Medley Cup of Oatmeal contains approximately 7 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Berry Medley Cup of Oatmeal?

Berry Medley Cup of Oatmeal contains approximately 7 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Berry Medley Cup of Oatmeal suitable for vegans?

Berry Medley Cup of Oatmeal contains approximately 7 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Medley Cup of Oatmeal contain caffeine?

Berry Medley Cup of Oatmeal contains approximately 7 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Medley Cup of Oatmeal contain alcohol?

Berry Medley Cup of Oatmeal contains approximately 7 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Berry Medley Cup of Oatmeal healthier?

Berry Medley Cup of Oatmeal contains approximately 7 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Berry Medley Cup of Oatmeal in Nutribit?

Berry Medley Cup of Oatmeal contains approximately 7 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Berry Medley Cup of Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Medley Cup of Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Medley Cup of Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Medley Cup of Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Medley Cup of Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Medley Cup of Oatmeal for free?

Yes! Since Berry Medley Cup of Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Medley Cup of Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Berry Medley Cup of Oatmeal and adds it to your daily hydration log. Simply log Berry Medley Cup of Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Medley Cup of Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Medley Cup of Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Medley Cup of Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Medley Cup of Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!