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Farm Boy
220
kcal Energy
0%
% from carbs
28.2%
% from protein
71.8%
% from fats
In 113 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 package
290
kcal
Serving Size: 105 fillet
220
kcal
Serving Size: 100 piece
170
kcal
Serving Size: 113 serving
100
kcal
Serving Size: 198 g
208
kcal
Serving Size: 113 fillet
150
kcal
Serving Size: 20 crisps
70
kcal
Serving Size: 215 flatbread
440
kcal
Serving Size: 60 cup
35
kcal
Serving Size: 55 slices
80
kcal
Serving Size: 125 cup
110
kcal
Serving Size: 113 oz
80
kcal
Serving Size: 170 oz cooked
260
kcal
Serving Size: 170 piece, raw
130
kcal
Serving Size: 112 fillet
210
kcal
Serving Size: 142 fillet
200
kcal
Serving Size: 170 portion
280
kcal
Serving Size: 113 oz
200
kcal
Serving Size: 168 oz
360
kcal
Serving Size: 113 bag
130
kcal
Serving Size: 112 oz
160
kcal
Serving Size: 112 oz edible portion
210
kcal
Serving Size: 112 oz edible portion
180
kcal
A typical serving 0.33 package of Boneless Skin On Black Cod (113 grams) contains approximately 220 calories. You can check the exact calorie content by logging Boneless Skin On Black Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Boneless Skin On Black Cod depends on the ingredients and preparation method. On average, one serving 0.33 package (113 grams) of Boneless Skin On Black Cod contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Boneless Skin On Black Cod depends on the ingredients exists in it. On average, 0.33 package of Boneless Skin On Black Cod (about 113 grams) contains approximately 15 grams of protein.
The protein content in Boneless Skin On Black Cod depends on the ingredients exists in it. On average, 0.33 package of Boneless Skin On Black Cod (about 113 grams) contains approximately 15 grams of protein.
On average, 0.33 package (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 package (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 package (about 113 grams) contains about 0 grams of carbohydrates.
Boneless Skin On Black Cod contains approximately 0 grams of fiber in 0.33 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boneless Skin On Black Cod contains approximately 0 grams of fiber in 0.33 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boneless Skin On Black Cod contains approximately 0 grams of fiber in 0.33 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boneless Skin On Black Cod contains approximately 0 grams of fiber in 0.33 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boneless Skin On Black Cod contains approximately 0 grams of fiber in 0.33 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boneless Skin On Black Cod contains approximately 0 grams of fiber in 0.33 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boneless Skin On Black Cod contains approximately 0 grams of fiber in 0.33 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Skin On Black Cod and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Boneless Skin On Black Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Skin On Black Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Boneless Skin On Black Cod does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Boneless Skin On Black Cod does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Boneless Skin On Black Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Boneless Skin On Black Cod data can be accessed offline in the Nutribit app anytime anywhere!