Boneless Skin On Black Cod

Farm Boy

28.17

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 342.4 g(342g)
Amount per serving
Calories
666.7
% Daily value*
Total Fat 51.5 g
79.3%
Saturated 10.6 g
53%
Cholesterol 166.7 mg
55.6%
Sodium, Na 197 mg
8.6%
Protein 45.5 g
90.9%
Vitamin A 1515.2 IU
Vitamin C 0 mg
Calcium 121.2 mg
Iron 5.5 mg

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Boneless Skin On Black Cod Nutrients FAQs

Nutrients

What is the calorie content of Boneless Skin On Black Cod?

A typical serving 0.33 package (113 grams) of Boneless Skin On Black Cod contains approximately 220 calories.

You can check the exact calorie content by logging Boneless Skin On Black Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Skin On Black Cod have?

The amount of fat in Boneless Skin On Black Cod depends on the ingredients and preparation method. On average, one serving 0.33 package (113 grams) of Boneless Skin On Black Cod contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Skin On Black Cod have?

The protein content in Boneless Skin On Black Cod depends on the ingredients exists in it. On average, 0.33 package (113 grams) of Boneless Skin On Black Cod contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Skin On Black Cod, Download Nutribit app for healthier you!

How much sugar does a Boneless Skin On Black Cod have?

On average, 0.33 package (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Skin On Black Cod.

How Much carbohydrates (carbs) is in Boneless Skin On Black Cod?

The amount of carbohydrates (carbs) in Boneless Skin On Black Cod depends on its serving size and preparation. On average, 0.33 package (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Skin On Black Cod.

How Much Fiber is in Boneless Skin On Black Cod?

Boneless Skin On Black Cod contains approximately 0 grams of fiber in 0.33 package (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Skin On Black Cod for healthier you!

What vitamins and minerals are in a Boneless Skin On Black Cod?

Vitamins in Boneless Skin On Black Cod:

  • Vitamin A:Boneless Skin On Black Cod has 500 IU of Vitamin A.

Boneless Skin On Black Cod contains following minerals:

  • Boneless Skin On Black Cod has 40mg of Calcium.
  • Boneless Skin On Black Cod has 65mg of Sodium, Na.
  • Boneless Skin On Black Cod has 1.8mg of Iron.

General

Does Boneless Skin On Black Cod contain caffeine?

Boneless Skin On Black Cod does not contain any caffeine.

Does Boneless Skin On Black Cod contain alcohol?

Boneless Skin On Black Cod does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Skin On Black Cod?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Skin On Black Cod and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Skin On Black Cod quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Skin On Black Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Skin On Black Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Skin On Black Cod for free?

Yes absolutely, Since Boneless Skin On Black Cod does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Skin On Black Cod with water tracking feature?

Boneless Skin On Black Cod does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Boneless Skin On Black Cod as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Skin On Black Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Skin On Black Cod nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Skin On Black Cod data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Skin On Black Cod

Protein in Boneless Skin On Black Cod supports building and repairing tissues.

Builds and repairs tissues in Boneless Skin On Black Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Skin On Black Cod supports immune function.

Supports immune function in Boneless Skin On Black Cod is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Skin On Black Cod helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Skin On Black Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Skin On Black Cod provides energy.

Provides energy in Boneless Skin On Black Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Skin On Black Cod supports muscle growth and strength.

Supports muscle growth and strength in Boneless Skin On Black Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Skin On Black Cod helps in weight management.

Helps in weight management in Boneless Skin On Black Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Skin On Black Cod aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Skin On Black Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Skin On Black Cod supports bone health.

Supports bone health in Boneless Skin On Black Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Skin On Black Cod improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Skin On Black Cod is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Skin On Black Cod regulates blood sugar levels.

Regulates blood sugar levels in Boneless Skin On Black Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 0.33 package Boneless Skin On Black Cod

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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