Organic Soup, Butternut Squash

Farm Boy

Total Energy

130

kcal

47.41

% from carbs

5.93

% from protein

46.67

% from fats

In 250 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Sodium, Na

570mg

24.8%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

1.4mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Soup, Butternut Squash

A typical serving 1 cup of Organic Soup, Butternut Squash (250 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Soup, Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Organic Soup, Butternut Squash contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Soup, Butternut Squash depends on the ingredients exists in it. On average, 1 cup of Organic Soup, Butternut Squash (about 250 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 16 grams of carbohydrates.

Organic Soup, Butternut Squash contains approximately 3 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Organic Soup, Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.