Corn Flakes Cereal, Low Salt
Freedom
6.74
% from protein84.67
% from carbs84.67
% from fatNutrition Facts
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Corn Flakes Cereal, Low Salt Nutrients FAQs
Nutrients
- Corn Flakes Cereal, Low Salt has 54mg of Sodium, Na.
What is the calorie content of Corn Flakes Cereal, Low Salt?
A typical serving 1 cup (45 grams) of Corn Flakes Cereal, Low Salt contains approximately 174 calories.
You can check the exact calorie content by logging Corn Flakes Cereal, Low Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn Flakes Cereal, Low Salt have?
The amount of fat in Corn Flakes Cereal, Low Salt depends on the ingredients and preparation method. On average, one serving 1 cup (45 grams) of Corn Flakes Cereal, Low Salt contains approximately 1.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn Flakes Cereal, Low Salt have?
The protein content in Corn Flakes Cereal, Low Salt depends on the ingredients exists in it. On average, 1 cup (45 grams) of Corn Flakes Cereal, Low Salt contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Corn Flakes Cereal, Low Salt, Download Nutribit app for healthier you!
How much sugar does a Corn Flakes Cereal, Low Salt have?
On average, 1 cup (45 grams) contains about 4.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Flakes Cereal, Low Salt.
How Much carbohydrates (carbs) is in Corn Flakes Cereal, Low Salt?
The amount of carbohydrates (carbs) in Corn Flakes Cereal, Low Salt depends on its serving size and preparation. On average, 1 cup (45 grams) contains about 37.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn Flakes Cereal, Low Salt.
How Much Fiber is in Corn Flakes Cereal, Low Salt?
Corn Flakes Cereal, Low Salt contains approximately 4.4 grams of fiber in 1 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Flakes Cereal, Low Salt for healthier you!
What vitamins and minerals are in a Corn Flakes Cereal, Low Salt?
Corn Flakes Cereal, Low Salt contains following minerals:
General
Does Corn Flakes Cereal, Low Salt contain caffeine?
Corn Flakes Cereal, Low Salt does not contain any caffeine.
Does Corn Flakes Cereal, Low Salt contain alcohol?
Corn Flakes Cereal, Low Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn Flakes Cereal, Low Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Flakes Cereal, Low Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn Flakes Cereal, Low Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn Flakes Cereal, Low Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Flakes Cereal, Low Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn Flakes Cereal, Low Salt for free?
Yes! Since Corn Flakes Cereal, Low Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn Flakes Cereal, Low Salt with water tracking feature?
Nutribit automatically calculates the water content of Corn Flakes Cereal, Low Salt and adds it to your daily hydration log. Simply log Corn Flakes Cereal, Low Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corn Flakes Cereal, Low Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn Flakes Cereal, Low Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn Flakes Cereal, Low Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn Flakes Cereal, Low Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn Flakes Cereal, Low Salt
Fiber in Corn Flakes Cereal, Low Salt supports digestion.
Fiber in Corn Flakes Cereal, Low Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Corn Flakes Cereal, Low Salt supports heart health.
Soluble fiber in Corn Flakes Cereal, Low Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Corn Flakes Cereal, Low Salt aids in weight management.
Fiber-rich foods in Corn Flakes Cereal, Low Salt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Corn Flakes Cereal, Low Salt regulates blood sugar.
Fiber in Corn Flakes Cereal, Low Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Corn Flakes Cereal, Low Salt promotes gut health.
Fiber in Corn Flakes Cereal, Low Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Corn Flakes Cereal, Low Salt lowers the risk of colon cancer.
A high-fiber diet from Corn Flakes Cereal, Low Salt is linked to a reduced risk of colon cancer.
Fiber in Corn Flakes Cereal, Low Salt improves skin health.
Fiber in Corn Flakes Cereal, Low Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Corn Flakes Cereal, Low Salt helps lower blood pressure.
Adequate fiber in Corn Flakes Cereal, Low Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Corn Flakes Cereal, Low Salt boosts immune function.
Fiber in Corn Flakes Cereal, Low Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Corn Flakes Cereal, Low Salt reduces the risk of type 2 diabetes.
Fiber in Corn Flakes Cereal, Low Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 174 calories?
The amount of exercise required to burn off 1 cup Corn Flakes Cereal, Low Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.