Seasoned BBQ Salmon
Wild Caught
69.84
% from protein6.35
% from carbs6.35
% from fatNutrition Facts
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Seasoned BBQ Salmon Nutrients FAQs
Nutrients
- Vitamin D:Seasoned BBQ Salmon has 716 IU of Vitamin D.
- Seasoned BBQ Salmon has 50mg of Calcium.
- Seasoned BBQ Salmon has 880mg of Sodium, Na.
- Seasoned BBQ Salmon has 690mg of Potassium, K.
- Seasoned BBQ Salmon has 1.9mg of Iron.
What is the calorie content of Seasoned BBQ Salmon?
A typical serving 1 fillet (170 grams) of Seasoned BBQ Salmon contains approximately 190 calories.
You can check the exact calorie content by logging Seasoned BBQ Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned BBQ Salmon have?
The amount of fat in Seasoned BBQ Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (170 grams) of Seasoned BBQ Salmon contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned BBQ Salmon have?
The protein content in Seasoned BBQ Salmon depends on the ingredients exists in it. On average, 1 fillet (170 grams) of Seasoned BBQ Salmon contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned BBQ Salmon, Download Nutribit app for healthier you!
How much sugar does a Seasoned BBQ Salmon have?
On average, 1 fillet (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned BBQ Salmon.
How Much carbohydrates (carbs) is in Seasoned BBQ Salmon?
The amount of carbohydrates (carbs) in Seasoned BBQ Salmon depends on its serving size and preparation. On average, 1 fillet (170 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned BBQ Salmon.
How Much Fiber is in Seasoned BBQ Salmon?
Seasoned BBQ Salmon contains approximately 2 grams of fiber in 1 fillet (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned BBQ Salmon for healthier you!
What vitamins and minerals are in a Seasoned BBQ Salmon?
Vitamins in Seasoned BBQ Salmon:
Seasoned BBQ Salmon contains following minerals:
General
Does Seasoned BBQ Salmon contain caffeine?
Seasoned BBQ Salmon does not contain any caffeine.
Does Seasoned BBQ Salmon contain alcohol?
Seasoned BBQ Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned BBQ Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned BBQ Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned BBQ Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned BBQ Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned BBQ Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned BBQ Salmon for free?
Yes absolutely, Since Seasoned BBQ Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned BBQ Salmon with water tracking feature?
Seasoned BBQ Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Seasoned BBQ Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned BBQ Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned BBQ Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned BBQ Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned BBQ Salmon
Protein and Vitamin D in Seasoned BBQ Salmon supports bone health.
Protein in Seasoned BBQ Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Seasoned BBQ Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Seasoned BBQ Salmon supports building and repairing tissues.
Builds and repairs tissues in Seasoned BBQ Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seasoned BBQ Salmon supports immune function.
Supports immune function in Seasoned BBQ Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seasoned BBQ Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seasoned BBQ Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seasoned BBQ Salmon provides energy.
Provides energy in Seasoned BBQ Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seasoned BBQ Salmon supports muscle growth and strength.
Supports muscle growth and strength in Seasoned BBQ Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seasoned BBQ Salmon helps in weight management.
Helps in weight management in Seasoned BBQ Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seasoned BBQ Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seasoned BBQ Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seasoned BBQ Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Seasoned BBQ Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Seasoned BBQ Salmon regulates blood sugar levels.
Regulates blood sugar levels in Seasoned BBQ Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Seasoned BBQ Salmon boosts the immune system
Vitamin D in Seasoned BBQ Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Seasoned BBQ Salmon improves muscle function
Vitamin D in Seasoned BBQ Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Seasoned BBQ Salmon promotes cardiovascular health
Vitamin D in Seasoned BBQ Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Seasoned BBQ Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Seasoned BBQ Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Seasoned BBQ Salmon supports mental health
Vitamin D in Seasoned BBQ Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Seasoned BBQ Salmon aids in weight management
Studies suggest Vitamin D in Seasoned BBQ Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Seasoned BBQ Salmon improves insulin sensitivity
Vitamin D in Seasoned BBQ Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Seasoned BBQ Salmon supports prenatal health
Vitamin D in Seasoned BBQ Salmon is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Seasoned BBQ Salmon supports fluid balance.
Maintains Fluid Balance in Seasoned BBQ Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned BBQ Salmon supports nerve function.
Supports Nerve Function in Seasoned BBQ Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned BBQ Salmon helps regulate blood pressure.
Regulates Blood Pressure in Seasoned BBQ Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned BBQ Salmon supports muscle function.
Aids Muscle Function in Seasoned BBQ Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned BBQ Salmon aids nutrient absorption.
Improves Nutrient Absorption in Seasoned BBQ Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned BBQ Salmon helps balance pH levels.
Balances pH Levels in Seasoned BBQ Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned BBQ Salmon supports bone health.
Supports Bone Health in Seasoned BBQ Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 fillet Seasoned BBQ Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.