Seasoned BBQ Salmon

Wild Caught

Total Energy

190

kcal

6.35

% from carbs

69.84

% from protein

23.81

% from fats

In 170 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

55mg

18.3%

Sodium, Na

880mg

38.3%

Potassium, K

690mg

14.7%

Total Carbohydrates

3g

1.1%

Fiber

2g

7.1%

Protein

33g

66%

Calcium, Ca

50mg

Iron, Fe

1.9mg

Vitamin D (D2 + D3), International Units

716IU

Vitamin D (D2 + D3)

17.9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned BBQ Salmon

A typical serving 1 fillet of Seasoned BBQ Salmon (170 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned BBQ Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (170 grams) of Seasoned BBQ Salmon contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned BBQ Salmon depends on the ingredients exists in it. On average, 1 fillet of Seasoned BBQ Salmon (about 170 grams) contains approximately 33 grams of protein.

On average, 1 fillet (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 170 grams) contains about 3 grams of carbohydrates.

Seasoned BBQ Salmon contains approximately 2 grams of fiber in 1 fillet (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 fillet Seasoned BBQ Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.