Skin On & Boneless Wild Caught Seasoned BBQ Salmon

Ocean Adventures

69.84

% from protein

6.35

% from carbs

6.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
190
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Cholesterol 55 mg
18.3%

Sodium, Na 880 mg
38.3%

Potassium, K 690 mg
14.7%

Total Carbohydrates 3 g
1.1%

Fiber 2 g
7.1%

Protein 33 g
66%

Vitamin D 716 IU

Vitamin D (D2 + D3) 17.9 UG

Calcium 50 mg

Iron 1.9 mg

Sugars, added 0 g

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Skin On & Boneless Wild Caught Seasoned BBQ Salmon Nutrients FAQs

Nutrients

What is the calorie content of Skin On & Boneless Wild Caught Seasoned BBQ Salmon?

A typical serving 1 fillet (170 grams) of Skin On & Boneless Wild Caught Seasoned BBQ Salmon contains approximately 190 calories.

You can check the exact calorie content by logging Skin On & Boneless Wild Caught Seasoned BBQ Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skin On & Boneless Wild Caught Seasoned BBQ Salmon have?

The amount of fat in Skin On & Boneless Wild Caught Seasoned BBQ Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (170 grams) of Skin On & Boneless Wild Caught Seasoned BBQ Salmon contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skin On & Boneless Wild Caught Seasoned BBQ Salmon have?

The protein content in Skin On & Boneless Wild Caught Seasoned BBQ Salmon depends on the ingredients exists in it. On average, 1 fillet (170 grams) of Skin On & Boneless Wild Caught Seasoned BBQ Salmon contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Skin On & Boneless Wild Caught Seasoned BBQ Salmon, Download Nutribit app for healthier you!

How much sugar does a Skin On & Boneless Wild Caught Seasoned BBQ Salmon have?

On average, 1 fillet (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skin On & Boneless Wild Caught Seasoned BBQ Salmon.

How Much carbohydrates (carbs) is in Skin On & Boneless Wild Caught Seasoned BBQ Salmon?

The amount of carbohydrates (carbs) in Skin On & Boneless Wild Caught Seasoned BBQ Salmon depends on its serving size and preparation. On average, 1 fillet (170 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skin On & Boneless Wild Caught Seasoned BBQ Salmon.

How Much Fiber is in Skin On & Boneless Wild Caught Seasoned BBQ Salmon?

Skin On & Boneless Wild Caught Seasoned BBQ Salmon contains approximately 2 grams of fiber in 1 fillet (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skin On & Boneless Wild Caught Seasoned BBQ Salmon for healthier you!

What vitamins and minerals are in a Skin On & Boneless Wild Caught Seasoned BBQ Salmon?

Vitamins in Skin On & Boneless Wild Caught Seasoned BBQ Salmon:

  • Vitamin D:Skin On & Boneless Wild Caught Seasoned BBQ Salmon has 716 IU of Vitamin D.

Skin On & Boneless Wild Caught Seasoned BBQ Salmon contains following minerals:

  • Skin On & Boneless Wild Caught Seasoned BBQ Salmon has 50mg of Calcium.
  • Skin On & Boneless Wild Caught Seasoned BBQ Salmon has 880mg of Sodium, Na.
  • Skin On & Boneless Wild Caught Seasoned BBQ Salmon has 690mg of Potassium, K.
  • Skin On & Boneless Wild Caught Seasoned BBQ Salmon has 1.9mg of Iron.

General

Does Skin On & Boneless Wild Caught Seasoned BBQ Salmon contain caffeine?

Skin On & Boneless Wild Caught Seasoned BBQ Salmon does not contain any caffeine.

Does Skin On & Boneless Wild Caught Seasoned BBQ Salmon contain alcohol?

Skin On & Boneless Wild Caught Seasoned BBQ Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skin On & Boneless Wild Caught Seasoned BBQ Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skin On & Boneless Wild Caught Seasoned BBQ Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skin On & Boneless Wild Caught Seasoned BBQ Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skin On & Boneless Wild Caught Seasoned BBQ Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skin On & Boneless Wild Caught Seasoned BBQ Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skin On & Boneless Wild Caught Seasoned BBQ Salmon for free?

Yes absolutely, Since Skin On & Boneless Wild Caught Seasoned BBQ Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skin On & Boneless Wild Caught Seasoned BBQ Salmon with water tracking feature?

Skin On & Boneless Wild Caught Seasoned BBQ Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Skin On & Boneless Wild Caught Seasoned BBQ Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skin On & Boneless Wild Caught Seasoned BBQ Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skin On & Boneless Wild Caught Seasoned BBQ Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skin On & Boneless Wild Caught Seasoned BBQ Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skin On & Boneless Wild Caught Seasoned BBQ Salmon

Protein and Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon supports bone health.

  • Protein in Skin On & Boneless Wild Caught Seasoned BBQ Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Skin On & Boneless Wild Caught Seasoned BBQ Salmon supports building and repairing tissues.

Builds and repairs tissues in Skin On & Boneless Wild Caught Seasoned BBQ Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skin On & Boneless Wild Caught Seasoned BBQ Salmon supports immune function.

Supports immune function in Skin On & Boneless Wild Caught Seasoned BBQ Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skin On & Boneless Wild Caught Seasoned BBQ Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skin On & Boneless Wild Caught Seasoned BBQ Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skin On & Boneless Wild Caught Seasoned BBQ Salmon provides energy.

Provides energy in Skin On & Boneless Wild Caught Seasoned BBQ Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skin On & Boneless Wild Caught Seasoned BBQ Salmon supports muscle growth and strength.

Supports muscle growth and strength in Skin On & Boneless Wild Caught Seasoned BBQ Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skin On & Boneless Wild Caught Seasoned BBQ Salmon helps in weight management.

Helps in weight management in Skin On & Boneless Wild Caught Seasoned BBQ Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skin On & Boneless Wild Caught Seasoned BBQ Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skin On & Boneless Wild Caught Seasoned BBQ Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skin On & Boneless Wild Caught Seasoned BBQ Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Skin On & Boneless Wild Caught Seasoned BBQ Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Skin On & Boneless Wild Caught Seasoned BBQ Salmon regulates blood sugar levels.

Regulates blood sugar levels in Skin On & Boneless Wild Caught Seasoned BBQ Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon boosts the immune system

Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon improves muscle function

Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon promotes cardiovascular health

Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon supports mental health

Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon aids in weight management

Studies suggest Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon improves insulin sensitivity

Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon supports prenatal health

Vitamin D in Skin On & Boneless Wild Caught Seasoned BBQ Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Skin On & Boneless Wild Caught Seasoned BBQ Salmon supports fluid balance.

Maintains Fluid Balance in Skin On & Boneless Wild Caught Seasoned BBQ Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skin On & Boneless Wild Caught Seasoned BBQ Salmon supports nerve function.

Supports Nerve Function in Skin On & Boneless Wild Caught Seasoned BBQ Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skin On & Boneless Wild Caught Seasoned BBQ Salmon helps regulate blood pressure.

Regulates Blood Pressure in Skin On & Boneless Wild Caught Seasoned BBQ Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skin On & Boneless Wild Caught Seasoned BBQ Salmon supports muscle function.

Aids Muscle Function in Skin On & Boneless Wild Caught Seasoned BBQ Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skin On & Boneless Wild Caught Seasoned BBQ Salmon aids nutrient absorption.

Improves Nutrient Absorption in Skin On & Boneless Wild Caught Seasoned BBQ Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skin On & Boneless Wild Caught Seasoned BBQ Salmon helps balance pH levels.

Balances pH Levels in Skin On & Boneless Wild Caught Seasoned BBQ Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skin On & Boneless Wild Caught Seasoned BBQ Salmon supports bone health.

Supports Bone Health in Skin On & Boneless Wild Caught Seasoned BBQ Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 fillet Skin On & Boneless Wild Caught Seasoned BBQ Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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