Skipjack Tuna Fillets, Seasoned with Oregano

Wild Caught

Total Energy

106

kcal

0

% from carbs

44.14

% from protein

55.86

% from fats

In 60 g

% daily value

Total Fat

9g

13.8%

Saturated

0.3g

1.5%

Cholesterol

6mg

2%

Sodium, Na

270mg

11.7%

Protein

16g

32%

Calcium, Ca

13mg

Iron, Fe

0.4mg

Vitamin A, IU

50IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skipjack Tuna Fillets, Seasoned with Oregano

A typical serving 2.1 oz of Skipjack Tuna Fillets, Seasoned with Oregano (60 grams) contains approximately 106 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skipjack Tuna Fillets, Seasoned with Oregano depends on the ingredients and preparation method. On average, one serving 2.1 oz (60 grams) of Skipjack Tuna Fillets, Seasoned with Oregano contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skipjack Tuna Fillets, Seasoned with Oregano depends on the ingredients exists in it. On average, 2.1 oz of Skipjack Tuna Fillets, Seasoned with Oregano (about 60 grams) contains approximately 16 grams of protein.

On average, 2.1 oz (about 60 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.1 oz (about 60 grams) contains about 0 grams of carbohydrates.

Skipjack Tuna Fillets, Seasoned with Oregano contains approximately 0 grams of fiber in 2.1 oz (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 106 calories?

The amount of exercise required to burn off 2.1 oz Skipjack Tuna Fillets, Seasoned with Oregano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.