Mediterranean Wild Skipjack Tuna

Raincoast Global

56.2

% from protein

6.61

% from carbs

6.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pouch
Amount per serving
Calories
120
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Cholesterol 30 mg
10%
Sodium, Na 300 mg
13%
Potassium, K 360 mg
7.7%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 2 g
4%
Protein 17 g
34%
Vitamin D 32 IU
Vitamin D (D2 + D3) 0.8 UG
Calcium 20 mg
Iron 1.2 mg
Sugars, added 0 g

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Mediterranean Wild Skipjack Tuna Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Wild Skipjack Tuna?

A typical serving 1 pouch of Mediterranean Wild Skipjack Tuna contains approximately 120 calories.

You can check the exact calorie content by logging Mediterranean Wild Skipjack Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Wild Skipjack Tuna have?

The amount of fat in Mediterranean Wild Skipjack Tuna depends on the ingredients and preparation method. On average, one serving 1 pouch of Mediterranean Wild Skipjack Tuna contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Wild Skipjack Tuna have?

The protein content in Mediterranean Wild Skipjack Tuna depends on the ingredients exists in it. On average, 1 pouch of Mediterranean Wild Skipjack Tuna contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Wild Skipjack Tuna, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Wild Skipjack Tuna have?

On average, 1 pouch contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Wild Skipjack Tuna.

How Much carbohydrates (carbs) is in Mediterranean Wild Skipjack Tuna?

The amount of carbohydrates (carbs) in Mediterranean Wild Skipjack Tuna depends on its serving size and preparation. On average, 1 pouch contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Wild Skipjack Tuna.

How Much Fiber is in Mediterranean Wild Skipjack Tuna?

Mediterranean Wild Skipjack Tuna contains approximately 0.5 grams of fiber in 1 pouch.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Wild Skipjack Tuna for healthier you!

What vitamins and minerals are in a Mediterranean Wild Skipjack Tuna?

Vitamins in Mediterranean Wild Skipjack Tuna:

  • Vitamin D:Mediterranean Wild Skipjack Tuna has 32 IU of Vitamin D.

Mediterranean Wild Skipjack Tuna contains following minerals:

  • Mediterranean Wild Skipjack Tuna has 20mg of Calcium.
  • Mediterranean Wild Skipjack Tuna has 300mg of Sodium, Na.
  • Mediterranean Wild Skipjack Tuna has 360mg of Potassium, K.
  • Mediterranean Wild Skipjack Tuna has 1.2mg of Iron.

General

Does Mediterranean Wild Skipjack Tuna contain caffeine?

Mediterranean Wild Skipjack Tuna does not contain any caffeine.

Does Mediterranean Wild Skipjack Tuna contain alcohol?

Mediterranean Wild Skipjack Tuna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Wild Skipjack Tuna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Wild Skipjack Tuna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Wild Skipjack Tuna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Wild Skipjack Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Wild Skipjack Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Wild Skipjack Tuna for free?

Yes! Since Mediterranean Wild Skipjack Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Wild Skipjack Tuna with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Wild Skipjack Tuna and adds it to your daily hydration log. Simply log Mediterranean Wild Skipjack Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Wild Skipjack Tuna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Wild Skipjack Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Wild Skipjack Tuna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Wild Skipjack Tuna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Wild Skipjack Tuna

Protein in Mediterranean Wild Skipjack Tuna supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Wild Skipjack Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Wild Skipjack Tuna supports immune function.

Supports immune function in Mediterranean Wild Skipjack Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Wild Skipjack Tuna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Wild Skipjack Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Wild Skipjack Tuna provides energy.

Provides energy in Mediterranean Wild Skipjack Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Wild Skipjack Tuna supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Wild Skipjack Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Wild Skipjack Tuna helps in weight management.

Helps in weight management in Mediterranean Wild Skipjack Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Wild Skipjack Tuna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Wild Skipjack Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Wild Skipjack Tuna supports bone health.

Supports bone health in Mediterranean Wild Skipjack Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean Wild Skipjack Tuna improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Wild Skipjack Tuna is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Wild Skipjack Tuna regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Wild Skipjack Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 pouch Mediterranean Wild Skipjack Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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