Mediterranean Wild Skipjack Tuna

Raincoast Global

Total Energy

120

kcal

6.61

% from carbs

56.2

% from protein

37.19

% from fats

In 1 pouch

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

300mg

13%

Potassium, K

360mg

7.7%

Total Carbohydrates

2g

0.7%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

20mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Wild Skipjack Tuna

A typical serving 1 pouch of Mediterranean Wild Skipjack Tuna (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Wild Skipjack Tuna depends on the ingredients and preparation method. On average, one serving 1 pouch (null grams) of Mediterranean Wild Skipjack Tuna contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Wild Skipjack Tuna depends on the ingredients exists in it. On average, 1 pouch of Mediterranean Wild Skipjack Tuna (about null grams) contains approximately 17 grams of protein.

On average, 1 pouch (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about null grams) contains about 2 grams of carbohydrates.

Mediterranean Wild Skipjack Tuna contains approximately 0.5 grams of fiber in 1 pouch (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 pouch Mediterranean Wild Skipjack Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.