Wild Tuna Fillets
Rio Mare
56.39
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild Tuna Fillets Nutrients FAQs
Nutrients
- Wild Tuna Fillets has 350mg of Sodium, Na.
- Wild Tuna Fillets has 188mg of Potassium, K.
- Wild Tuna Fillets has 0.36mg of Iron.
What is the calorie content of Wild Tuna Fillets?
A typical serving 58.5 g of drained product of Wild Tuna Fillets contains approximately 110 calories.
You can check the exact calorie content by logging Wild Tuna Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Tuna Fillets have?
The amount of fat in Wild Tuna Fillets depends on the ingredients and preparation method. On average, one serving 58.5 g of drained product of Wild Tuna Fillets contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Tuna Fillets have?
The protein content in Wild Tuna Fillets depends on the ingredients exists in it. On average, 58.5 g of drained product of Wild Tuna Fillets contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Tuna Fillets, Download Nutribit app for healthier you!
How much sugar does a Wild Tuna Fillets have?
On average, 58.5 g of drained product contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Tuna Fillets.
How Much carbohydrates (carbs) is in Wild Tuna Fillets?
The amount of carbohydrates (carbs) in Wild Tuna Fillets depends on its serving size and preparation. On average, 58.5 g of drained product contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Tuna Fillets.
How Much Fiber is in Wild Tuna Fillets?
Wild Tuna Fillets contains approximately 0 grams of fiber in 58.5 g of drained product.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Tuna Fillets for healthier you!
What vitamins and minerals are in a Wild Tuna Fillets?
Wild Tuna Fillets contains following minerals:
General
Does Wild Tuna Fillets contain caffeine?
Wild Tuna Fillets does not contain any caffeine.
Does Wild Tuna Fillets contain alcohol?
Wild Tuna Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Tuna Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Tuna Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Tuna Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Tuna Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Tuna Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Tuna Fillets for free?
Yes absolutely, Since Wild Tuna Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Tuna Fillets with water tracking feature?
Wild Tuna Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Tuna Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Tuna Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Tuna Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Tuna Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Tuna Fillets
Protein in Wild Tuna Fillets supports building and repairing tissues.
Builds and repairs tissues in Wild Tuna Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Tuna Fillets supports immune function.
Supports immune function in Wild Tuna Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Tuna Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Tuna Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Tuna Fillets provides energy.
Provides energy in Wild Tuna Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Tuna Fillets supports muscle growth and strength.
Supports muscle growth and strength in Wild Tuna Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Tuna Fillets helps in weight management.
Helps in weight management in Wild Tuna Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Tuna Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Tuna Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Tuna Fillets supports bone health.
Supports bone health in Wild Tuna Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Tuna Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Tuna Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Wild Tuna Fillets regulates blood sugar levels.
Regulates blood sugar levels in Wild Tuna Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Tuna Fillets supports fluid balance.
Maintains Fluid Balance in Wild Tuna Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Tuna Fillets supports nerve function.
Supports Nerve Function in Wild Tuna Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Tuna Fillets helps regulate blood pressure.
Regulates Blood Pressure in Wild Tuna Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Tuna Fillets supports muscle function.
Aids Muscle Function in Wild Tuna Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Tuna Fillets aids nutrient absorption.
Improves Nutrient Absorption in Wild Tuna Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Tuna Fillets helps balance pH levels.
Balances pH Levels in Wild Tuna Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Tuna Fillets supports bone health.
Supports Bone Health in Wild Tuna Fillets helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 58.5 g of drained product Wild Tuna Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.