Wild Tuna Fillets

Rio Mare

Total Energy

110

kcal

0

% from carbs

56.39

% from protein

43.61

% from fats

In 1 g of drained product

% daily value

Total Fat

5.5g

8.5%

Saturated

0.5g

2.5%

Cholesterol

35mg

11.7%

Sodium, Na

350mg

15.2%

Potassium, K

188mg

4%

Protein

16g

32%

Iron, Fe

0.4mg

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Tuna Fillets

A typical serving 58.5 g of drained product of Wild Tuna Fillets (null grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Tuna Fillets depends on the ingredients and preparation method. On average, one serving 58.5 g of drained product (null grams) of Wild Tuna Fillets contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Tuna Fillets depends on the ingredients exists in it. On average, 58.5 g of drained product of Wild Tuna Fillets (about null grams) contains approximately 16 grams of protein.

On average, 58.5 g of drained product (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 58.5 g of drained product (about null grams) contains about 0 grams of carbohydrates.

Wild Tuna Fillets contains approximately 0 grams of fiber in 58.5 g of drained product (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 58.5 g of drained product Wild Tuna Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.