Cinnamon Roll, Texas Size

Market Street

4.69

% from protein

49.61

% from carbs

49.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cinnamon roll
Amount per serving
Calories
1020
% Daily value*

Total Fat 52 g
80%

Saturated 26 g
130%

Cholesterol 70 mg
23.3%

Sodium, Na 1050 mg
45.7%

Potassium, K 190 mg
4%

Total Carbohydrates 127 g
46.2%

Fiber 3 g
10.7%

Sugars 74 g
148%

Protein 12 g
24%

Vitamin D 2960 IU

Vitamin D (D2 + D3) 74 UG

Calcium 73 mg

Iron 4 mg

Sugars, added 72 g

Cinnamon Roll, Texas Size Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Roll, Texas Size?

A typical serving 1 cinnamon roll of Cinnamon Roll, Texas Size contains approximately 1020 calories.

You can check the exact calorie content by logging Cinnamon Roll, Texas Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Roll, Texas Size have?

The amount of fat in Cinnamon Roll, Texas Size depends on the ingredients and preparation method. On average, one serving 1 cinnamon roll of Cinnamon Roll, Texas Size contains approximately 52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Roll, Texas Size have?

The protein content in Cinnamon Roll, Texas Size depends on the ingredients exists in it. On average, 1 cinnamon roll of Cinnamon Roll, Texas Size contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Roll, Texas Size, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Roll, Texas Size have?

On average, 1 cinnamon roll contains about 74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Roll, Texas Size.

How Much carbohydrates (carbs) is in Cinnamon Roll, Texas Size?

The amount of carbohydrates (carbs) in Cinnamon Roll, Texas Size depends on its serving size and preparation. On average, 1 cinnamon roll contains about 127 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Roll, Texas Size.

How Much Fiber is in Cinnamon Roll, Texas Size?

Cinnamon Roll, Texas Size contains approximately 3 grams of fiber in 1 cinnamon roll.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Roll, Texas Size for healthier you!

What vitamins and minerals are in a Cinnamon Roll, Texas Size?

Vitamins in Cinnamon Roll, Texas Size:

  • Vitamin D:Cinnamon Roll, Texas Size has 2960 IU of Vitamin D.

Cinnamon Roll, Texas Size contains following minerals:

  • Cinnamon Roll, Texas Size has 73mg of Calcium.
  • Cinnamon Roll, Texas Size has 1050mg of Sodium, Na.
  • Cinnamon Roll, Texas Size has 190mg of Potassium, K.
  • Cinnamon Roll, Texas Size has 4mg of Iron.

General

Does Cinnamon Roll, Texas Size contain caffeine?

Cinnamon Roll, Texas Size does not contain any caffeine.

Does Cinnamon Roll, Texas Size contain alcohol?

Cinnamon Roll, Texas Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Roll, Texas Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Roll, Texas Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Roll, Texas Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Roll, Texas Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Roll, Texas Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Roll, Texas Size for free?

Yes! Since Cinnamon Roll, Texas Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Roll, Texas Size with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Roll, Texas Size and adds it to your daily hydration log. Simply log Cinnamon Roll, Texas Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Roll, Texas Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Roll, Texas Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Roll, Texas Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Roll, Texas Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Roll, Texas Size

Protein and Vitamin D in Cinnamon Roll, Texas Size supports bone health.

  • Protein in Cinnamon Roll, Texas Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Cinnamon Roll, Texas Size helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Cinnamon Roll, Texas Size provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Roll, Texas Size are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Roll, Texas Size supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Roll, Texas Size aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Roll, Texas Size helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Roll, Texas Size help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Roll, Texas Size helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Roll, Texas Size can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Roll, Texas Size aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Roll, Texas Size help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Roll, Texas Size enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Roll, Texas Size is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Roll, Texas Size boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Roll, Texas Size provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Roll, Texas Size promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Roll, Texas Size serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Roll, Texas Size improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Roll, Texas Size support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Roll, Texas Size helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Roll, Texas Size, help regulate blood pressure and reduce hypertension risk.

Protein in Cinnamon Roll, Texas Size supports building and repairing tissues.

Builds and repairs tissues in Cinnamon Roll, Texas Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnamon Roll, Texas Size supports immune function.

Supports immune function in Cinnamon Roll, Texas Size is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnamon Roll, Texas Size helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnamon Roll, Texas Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnamon Roll, Texas Size provides energy.

Provides energy in Cinnamon Roll, Texas Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnamon Roll, Texas Size supports muscle growth and strength.

Supports muscle growth and strength in Cinnamon Roll, Texas Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnamon Roll, Texas Size helps in weight management.

Helps in weight management in Cinnamon Roll, Texas Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnamon Roll, Texas Size aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnamon Roll, Texas Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnamon Roll, Texas Size improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnamon Roll, Texas Size is essential for the health and growth of hair, skin, and nails.

Protein in Cinnamon Roll, Texas Size regulates blood sugar levels.

Regulates blood sugar levels in Cinnamon Roll, Texas Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Cinnamon Roll, Texas Size boosts the immune system

Vitamin D in Cinnamon Roll, Texas Size enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cinnamon Roll, Texas Size improves muscle function

Vitamin D in Cinnamon Roll, Texas Size is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cinnamon Roll, Texas Size promotes cardiovascular health

Vitamin D in Cinnamon Roll, Texas Size may help regulate blood pressure and support overall heart health.

Vitamin D in Cinnamon Roll, Texas Size reduces the risk of certain diseases

Adequate levels of Vitamin D in Cinnamon Roll, Texas Size are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cinnamon Roll, Texas Size supports mental health

Vitamin D in Cinnamon Roll, Texas Size deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cinnamon Roll, Texas Size aids in weight management

Studies suggest Vitamin D in Cinnamon Roll, Texas Size may help regulate body weight and reduce fat accumulation.

Vitamin D in Cinnamon Roll, Texas Size improves insulin sensitivity

Vitamin D in Cinnamon Roll, Texas Size plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cinnamon Roll, Texas Size supports prenatal health

Vitamin D in Cinnamon Roll, Texas Size is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Cinnamon Roll, Texas Size supports fluid balance.

Maintains Fluid Balance in Cinnamon Roll, Texas Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cinnamon Roll, Texas Size supports nerve function.

Supports Nerve Function in Cinnamon Roll, Texas Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cinnamon Roll, Texas Size helps regulate blood pressure.

Regulates Blood Pressure in Cinnamon Roll, Texas Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cinnamon Roll, Texas Size supports muscle function.

Aids Muscle Function in Cinnamon Roll, Texas Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cinnamon Roll, Texas Size aids nutrient absorption.

Improves Nutrient Absorption in Cinnamon Roll, Texas Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cinnamon Roll, Texas Size helps balance pH levels.

Balances pH Levels in Cinnamon Roll, Texas Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cinnamon Roll, Texas Size supports bone health.

Supports Bone Health in Cinnamon Roll, Texas Size helps retain calcium and prevent the loss of bone density over time.

How to burn 1020 calories?

The amount of exercise required to burn off 1 cinnamon roll Cinnamon Roll, Texas Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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