Cinnamon Roll

Common Food

Total Energy

570

kcal

62.68

% from carbs

5.63

% from protein

31.69

% from fats

In 163 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Cholesterol

5mg

1.7%

Sodium, Na

630mg

27.4%

Total Carbohydrates

89g

32.4%

Fiber

3g

10.7%

Sugars

38g

76%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cinnamon Roll

A typical serving 163 grams of Cinnamon Roll (163 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 163 grams (163 grams) of Cinnamon Roll contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Roll depends on the ingredients exists in it. On average, 163 grams of Cinnamon Roll (about 163 grams) contains approximately 8 grams of protein.

On average, 163 grams (about 163 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 163 grams (about 163 grams) contains about 89 grams of carbohydrates.

Cinnamon Roll contains approximately 3 grams of fiber in 163 grams (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cinnamon roll

Common Food

290 kcal

Cinnamon Roll

Subway

570 kcal

Cinnamon Roll

Blue Tokai Coffee

391 kcal

Cinnamon Cinnsations Cinnamon Roll

Kwik Trip

490 kcal

Cinnamon Roll Bread

Trader Joe's

150 kcal

Cinnamon Roll Wreath

Trader Joe's

130 kcal

Cinnamon Craver's Roll

J. Skinner

240 kcal

Donuts, Cinnamon Roll

Our Specialty

380 kcal

Maxpro, Cinnamon Roll

MM Sports Nutrition

140 kcal

Mini Cinnamon Roll

Upper Crust Bakery

180 kcal

Pumpkin Cinnamon Roll

Jordan's Skinny Syrups

0 kcal

Isothority, Cinnamon Roll

NutriThority

120 kcal

Buttery Cinnamon Roll

Let There Be Flavor

130 kcal

Cinnamon Roll Coffee

Super Coffee

80 kcal

Coffee, Cinnamon Roll

Super Coffee

80 kcal

Muffins, Cinnamon Roll

Veggies Made Great

90 kcal

Cinnamon Roll Muffins

Dessert, High in sugar

300 kcal

Cinnamon Roll Waffle

Sweet, Cinnamony

380 kcal

Cinnamon Roll Pancakes

Pancake, Contains cinnamon

115 kcal

Cinnamon Roll Croissant

Bakery, Spiced

320 kcal

Cinnamon Roll Oats

Oats Overnight

250 kcal

Cinnamon Roll Donuts

Bon Appetit!

420 kcal

Protein Cinnamon Roll

Bowmar Nutrition

105 kcal

How to burn 570 calories?

The amount of exercise required to burn off 163 grams Cinnamon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.