Veggie Grounds Broccoli Crumble
Big Mountain Foods
18.18
% from protein49.09
% from carbs49.09
% from fatNutrition Facts
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Veggie Grounds Broccoli Crumble Nutrients FAQs
Nutrients
- Vitamin A:Veggie Grounds Broccoli Crumble has 1250 IU of Vitamin A.
- Vitamin C:Veggie Grounds Broccoli Crumble has 18 mg of Vitamin C.
- Veggie Grounds Broccoli Crumble has 52mg of Calcium.
- Veggie Grounds Broccoli Crumble has 220mg of Sodium, Na.
- Veggie Grounds Broccoli Crumble has 460mg of Potassium, K.
- Veggie Grounds Broccoli Crumble has 1.8mg of Iron.
What is the calorie content of Veggie Grounds Broccoli Crumble?
A typical serving 85 g (85 grams) of Veggie Grounds Broccoli Crumble contains approximately 180 calories.
You can check the exact calorie content by logging Veggie Grounds Broccoli Crumble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Grounds Broccoli Crumble have?
The amount of fat in Veggie Grounds Broccoli Crumble depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Veggie Grounds Broccoli Crumble contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Grounds Broccoli Crumble have?
The protein content in Veggie Grounds Broccoli Crumble depends on the ingredients exists in it. On average, 85 g (85 grams) of Veggie Grounds Broccoli Crumble contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Grounds Broccoli Crumble, Download Nutribit app for healthier you!
How much sugar does a Veggie Grounds Broccoli Crumble have?
On average, 85 g (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Grounds Broccoli Crumble.
How Much carbohydrates (carbs) is in Veggie Grounds Broccoli Crumble?
The amount of carbohydrates (carbs) in Veggie Grounds Broccoli Crumble depends on its serving size and preparation. On average, 85 g (85 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Grounds Broccoli Crumble.
How Much Fiber is in Veggie Grounds Broccoli Crumble?
Veggie Grounds Broccoli Crumble contains approximately 11 grams of fiber in 85 g (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Grounds Broccoli Crumble for healthier you!
What vitamins and minerals are in a Veggie Grounds Broccoli Crumble?
Vitamins in Veggie Grounds Broccoli Crumble:
Veggie Grounds Broccoli Crumble contains following minerals:
General
Does Veggie Grounds Broccoli Crumble contain caffeine?
Veggie Grounds Broccoli Crumble does not contain any caffeine.
Does Veggie Grounds Broccoli Crumble contain alcohol?
Veggie Grounds Broccoli Crumble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Grounds Broccoli Crumble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Grounds Broccoli Crumble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Grounds Broccoli Crumble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Grounds Broccoli Crumble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Grounds Broccoli Crumble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Grounds Broccoli Crumble for free?
Yes! Since Veggie Grounds Broccoli Crumble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Grounds Broccoli Crumble with water tracking feature?
Nutribit automatically calculates the water content of Veggie Grounds Broccoli Crumble and adds it to your daily hydration log. Simply log Veggie Grounds Broccoli Crumble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Grounds Broccoli Crumble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Grounds Broccoli Crumble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Grounds Broccoli Crumble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Grounds Broccoli Crumble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Grounds Broccoli Crumble
Protein and Vitamin A in Veggie Grounds Broccoli Crumble supports bone health.
Protein in Veggie Grounds Broccoli Crumble plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Veggie Grounds Broccoli Crumble contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Veggie Grounds Broccoli Crumble supports building and repairing tissues.
Builds and repairs tissues in Veggie Grounds Broccoli Crumble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Grounds Broccoli Crumble supports immune function.
Supports immune function in Veggie Grounds Broccoli Crumble is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Grounds Broccoli Crumble helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Grounds Broccoli Crumble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Grounds Broccoli Crumble provides energy.
Provides energy in Veggie Grounds Broccoli Crumble can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Grounds Broccoli Crumble supports muscle growth and strength.
Supports muscle growth and strength in Veggie Grounds Broccoli Crumble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Grounds Broccoli Crumble helps in weight management.
Helps in weight management in Veggie Grounds Broccoli Crumble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Grounds Broccoli Crumble aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Grounds Broccoli Crumble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Grounds Broccoli Crumble improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Grounds Broccoli Crumble is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Grounds Broccoli Crumble regulates blood sugar levels.
Regulates blood sugar levels in Veggie Grounds Broccoli Crumble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Grounds Broccoli Crumble supports digestion.
Fiber in Veggie Grounds Broccoli Crumble aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Grounds Broccoli Crumble supports heart health.
Soluble fiber in Veggie Grounds Broccoli Crumble can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Grounds Broccoli Crumble aids in weight management.
Fiber-rich foods in Veggie Grounds Broccoli Crumble increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Grounds Broccoli Crumble regulates blood sugar.
Fiber in Veggie Grounds Broccoli Crumble helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Grounds Broccoli Crumble promotes gut health.
Fiber in Veggie Grounds Broccoli Crumble acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Grounds Broccoli Crumble lowers the risk of colon cancer.
A high-fiber diet from Veggie Grounds Broccoli Crumble is linked to a reduced risk of colon cancer.
Fiber in Veggie Grounds Broccoli Crumble improves skin health.
Fiber in Veggie Grounds Broccoli Crumble helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Grounds Broccoli Crumble helps lower blood pressure.
Adequate fiber in Veggie Grounds Broccoli Crumble may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Grounds Broccoli Crumble boosts immune function.
Fiber in Veggie Grounds Broccoli Crumble supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Grounds Broccoli Crumble reduces the risk of type 2 diabetes.
Fiber in Veggie Grounds Broccoli Crumble can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Veggie Grounds Broccoli Crumble supports eye health.
Vitamin A in Veggie Grounds Broccoli Crumble is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Grounds Broccoli Crumble boosts immune function.
Vitamin A in Veggie Grounds Broccoli Crumble helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Grounds Broccoli Crumble promotes healthy skin.
Vitamin A in Veggie Grounds Broccoli Crumble supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Grounds Broccoli Crumble enhances reproductive health.
Vitamin A in Veggie Grounds Broccoli Crumble plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Grounds Broccoli Crumble reduces the risk of certain cancers.
Vitamin A in Veggie Grounds Broccoli Crumble helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Grounds Broccoli Crumble promotes healthy development during pregnancy.
Vitamin A in Veggie Grounds Broccoli Crumble is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Grounds Broccoli Crumble maintains healthy mucous membranes.
Vitamin A in Veggie Grounds Broccoli Crumble helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Grounds Broccoli Crumble improves wound healing.
Vitamin A in Veggie Grounds Broccoli Crumble promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Grounds Broccoli Crumble may reduce the risk of macular degeneration.
Vitamin A in Veggie Grounds Broccoli Crumble, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 180 calories?
The amount of exercise required to burn off 85 g Veggie Grounds Broccoli Crumble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.