Cauli Crumble Veggie Rounds

Big Mountain Foods

Total Energy

180

kcal

52.02

% from carbs

19.73

% from protein

28.25

% from fats

In 80 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

210mg

9.1%

Potassium, K

490mg

10.4%

Total Carbohydrates

29g

10.5%

Fiber

12g

42.9%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

30mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauli Crumble Veggie Rounds

A typical serving 1 serving of Cauli Crumble Veggie Rounds (80 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauli Crumble Veggie Rounds depends on the ingredients and preparation method. On average, one serving 1 serving (80 grams) of Cauli Crumble Veggie Rounds contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauli Crumble Veggie Rounds depends on the ingredients exists in it. On average, 1 serving of Cauli Crumble Veggie Rounds (about 80 grams) contains approximately 11 grams of protein.

On average, 1 serving (about 80 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 80 grams) contains about 29 grams of carbohydrates.

Cauli Crumble Veggie Rounds contains approximately 12 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 serving Cauli Crumble Veggie Rounds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.