Raspberry Crumble

Mountain House

Total Energy

160

kcal

82.85

% from carbs

2.59

% from protein

14.56

% from fats

In 37 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Trans Fats

1g

Sodium, Na

75mg

3.3%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

20g

40%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Crumble

A typical serving 0.25 package dry of Raspberry Crumble (37 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Crumble depends on the ingredients and preparation method. On average, one serving 0.25 package dry (37 grams) of Raspberry Crumble contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Crumble depends on the ingredients exists in it. On average, 0.25 package dry of Raspberry Crumble (about 37 grams) contains approximately 1 grams of protein.

On average, 0.25 package dry (about 37 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 package dry (about 37 grams) contains about 32 grams of carbohydrates.

Raspberry Crumble contains approximately 3 grams of fiber in 0.25 package dry (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.25 package dry Raspberry Crumble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.