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ASDA
147
kcal Energy
50.9%
% from carbs
1.6%
% from protein
47.4%
% from fats
In 1 square
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 37 package dry
160
kcal
Serving Size: biscuit
12.66
kcal
Serving Size: 30 serving
132.32
kcal
Serving Size: 30 g serving with 125ml semi-skimmed milk
185.34
kcal
Serving Size: crumpet
150.23
kcal
Serving Size: slice (ovenbaked)
330.8
kcal
Serving Size: pack
118.95
kcal
Serving Size: square
160.98
kcal
Serving Size: square
150.71
kcal
Serving Size: 30 g with 125ml semi-skimmed milk
196.57
kcal
Serving Size: 30 serving
137.1
kcal
Serving Size: 19 slice
70
kcal
Serving Size: 42.5 bar
160
kcal
Serving Size: 100 g
123.72
kcal
Serving Size: slice
138.77
kcal
Serving Size: 100 g
231.44
kcal
Serving Size: 45 g serving with 125ml semi-skimmed milk
214.72
kcal
Serving Size: 33 cup
160
kcal
Serving Size: 42.5 bag
200
kcal
Serving Size: 45 square
170
kcal
Serving Size: slice
175.55
kcal
Serving Size: cake
165.04
kcal
Serving Size: mini roll
83.36
kcal
A typical serving 1 square of Raspberry Crumble Squares contains approximately 146.65 calories. You can check the exact calorie content by logging Raspberry Crumble Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Raspberry Crumble Squares depends on the ingredients and preparation method. On average, one serving 1 square (null grams) of Raspberry Crumble Squares contains approximately 7.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Raspberry Crumble Squares depends on the ingredients exists in it. On average, 1 square of Raspberry Crumble Squares (about null grams) contains approximately 0.6 grams of protein.
The protein content in Raspberry Crumble Squares depends on the ingredients exists in it. On average, 1 square of Raspberry Crumble Squares (about null grams) contains approximately 0.6 grams of protein.
On average, 1 square (about null grams) contains about 6.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 square (about null grams) contains about 6.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 square (about null grams) contains about 18.6 grams of carbohydrates.
Raspberry Crumble Squares contains approximately 0.3 grams of fiber in 1 square (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Crumble Squares contains approximately 0.3 grams of fiber in 1 square (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Crumble Squares contains approximately 0.3 grams of fiber in 1 square (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Crumble Squares contains approximately 0.3 grams of fiber in 1 square (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Crumble Squares contains approximately 0.3 grams of fiber in 1 square (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Crumble Squares contains approximately 0.3 grams of fiber in 1 square (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Crumble Squares contains approximately 0.3 grams of fiber in 1 square (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Crumble Squares and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Raspberry Crumble Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Crumble Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Raspberry Crumble Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Raspberry Crumble Squares and adds it to your daily hydration log. Simply log Raspberry Crumble Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Crumble Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Raspberry Crumble Squares data can be accessed offline in the Nutribit app anytime anywhere!