Spread, Cookies & Milk

A typical serving 2 tbsp (38 grams) of Spread, Cookies & Milk contains approximately 210 calories.

You can check the exact calorie content by logging Spread, Cookies & Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spread, Cookies & Milk depends on the ingredients and preparation method. On average, one serving 2 tbsp (38 grams) of Spread, Cookies & Milk contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Spread, Cookies & Milk depends on the ingredients exists in it. On average, 2 tbsp (38 grams) of Spread, Cookies & Milk contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spread, Cookies & Milk, Download Nutribit app for healthier you!

On average, 2 tbsp (38 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spread, Cookies & Milk.

The amount of carbohydrates (carbs) in Spread, Cookies & Milk depends on its serving size and preparation. On average, 2 tbsp (38 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spread, Cookies & Milk.

Spread, Cookies & Milk contains approximately 0.5 grams of fiber in 2 tbsp (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spread, Cookies & Milk for healthier you!

Spread, Cookies & Milk contains following minerals:

• Spread, Cookies & Milk has 104mg of Calcium.
• Spread, Cookies & Milk has 60mg of Sodium, Na.
• Spread, Cookies & Milk has 0.36mg of Iron.

Spread, Cookies & Milk does not contain any caffeine.

Spread, Cookies & Milk does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spread, Cookies & Milk and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spread, Cookies & Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spread, Cookies & Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spread, Cookies & Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spread, Cookies & Milk and adds it to your daily hydration log. Simply log Spread, Cookies & Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spread, Cookies & Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spread, Cookies & Milk data can be accessed offline in the Nutribit app anytime anywhere!