Cabot Greek Vanilla Bean Lowfat Yogurt

Cabot Creamery

29.13

% from protein

58.26

% from carbs

58.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.7 g(227g)
Amount per serving
Calories
240
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 2 g
10%

Cholesterol 26.7 mg
8.9%

Sodium, Na 100 mg
4.3%

Potassium, K 330.7 mg
7%

Total Carbohydrates 34.7 g
12.6%

Sugars 28 g
56%

Protein 17.3 g
34.7%

Vitamin D 213.3 IU

Vitamin D (D2 + D3) 5.3 UG

Calcium 433.3 mg

Iron 0 mg

Sugars, added 24 g

Cabot Greek Vanilla Bean Lowfat Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Cabot Greek Vanilla Bean Lowfat Yogurt?

A typical serving 0.75 cup (170 grams) of Cabot Greek Vanilla Bean Lowfat Yogurt contains approximately 180 calories.

You can check the exact calorie content by logging Cabot Greek Vanilla Bean Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cabot Greek Vanilla Bean Lowfat Yogurt have?

The amount of fat in Cabot Greek Vanilla Bean Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Cabot Greek Vanilla Bean Lowfat Yogurt contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cabot Greek Vanilla Bean Lowfat Yogurt have?

The protein content in Cabot Greek Vanilla Bean Lowfat Yogurt depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Cabot Greek Vanilla Bean Lowfat Yogurt contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Cabot Greek Vanilla Bean Lowfat Yogurt, Download Nutribit app for healthier you!

How much sugar does a Cabot Greek Vanilla Bean Lowfat Yogurt have?

On average, 0.75 cup (170 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabot Greek Vanilla Bean Lowfat Yogurt.

How Much carbohydrates (carbs) is in Cabot Greek Vanilla Bean Lowfat Yogurt?

The amount of carbohydrates (carbs) in Cabot Greek Vanilla Bean Lowfat Yogurt depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cabot Greek Vanilla Bean Lowfat Yogurt.

How Much Fiber is in Cabot Greek Vanilla Bean Lowfat Yogurt?

Cabot Greek Vanilla Bean Lowfat Yogurt contains approximately 0 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cabot Greek Vanilla Bean Lowfat Yogurt for healthier you!

What vitamins and minerals are in a Cabot Greek Vanilla Bean Lowfat Yogurt?

Vitamins in Cabot Greek Vanilla Bean Lowfat Yogurt:

  • Vitamin D:Cabot Greek Vanilla Bean Lowfat Yogurt has 160 IU of Vitamin D.

Cabot Greek Vanilla Bean Lowfat Yogurt contains following minerals:

  • Cabot Greek Vanilla Bean Lowfat Yogurt has 325mg of Calcium.
  • Cabot Greek Vanilla Bean Lowfat Yogurt has 75mg of Sodium, Na.
  • Cabot Greek Vanilla Bean Lowfat Yogurt has 248mg of Potassium, K.

General

Does Cabot Greek Vanilla Bean Lowfat Yogurt contain caffeine?

Cabot Greek Vanilla Bean Lowfat Yogurt does not contain any caffeine.

Does Cabot Greek Vanilla Bean Lowfat Yogurt contain alcohol?

Cabot Greek Vanilla Bean Lowfat Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cabot Greek Vanilla Bean Lowfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabot Greek Vanilla Bean Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cabot Greek Vanilla Bean Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cabot Greek Vanilla Bean Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabot Greek Vanilla Bean Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cabot Greek Vanilla Bean Lowfat Yogurt for free?

Yes! Since Cabot Greek Vanilla Bean Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cabot Greek Vanilla Bean Lowfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Cabot Greek Vanilla Bean Lowfat Yogurt and adds it to your daily hydration log. Simply log Cabot Greek Vanilla Bean Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cabot Greek Vanilla Bean Lowfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cabot Greek Vanilla Bean Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cabot Greek Vanilla Bean Lowfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cabot Greek Vanilla Bean Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cabot Greek Vanilla Bean Lowfat Yogurt

Protein and Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt supports bone health.

  • Protein in Cabot Greek Vanilla Bean Lowfat Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Cabot Greek Vanilla Bean Lowfat Yogurt supports building and repairing tissues.

Builds and repairs tissues in Cabot Greek Vanilla Bean Lowfat Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cabot Greek Vanilla Bean Lowfat Yogurt supports immune function.

Supports immune function in Cabot Greek Vanilla Bean Lowfat Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cabot Greek Vanilla Bean Lowfat Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cabot Greek Vanilla Bean Lowfat Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cabot Greek Vanilla Bean Lowfat Yogurt provides energy.

Provides energy in Cabot Greek Vanilla Bean Lowfat Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cabot Greek Vanilla Bean Lowfat Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Cabot Greek Vanilla Bean Lowfat Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cabot Greek Vanilla Bean Lowfat Yogurt helps in weight management.

Helps in weight management in Cabot Greek Vanilla Bean Lowfat Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cabot Greek Vanilla Bean Lowfat Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cabot Greek Vanilla Bean Lowfat Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cabot Greek Vanilla Bean Lowfat Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Cabot Greek Vanilla Bean Lowfat Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Cabot Greek Vanilla Bean Lowfat Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Cabot Greek Vanilla Bean Lowfat Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt boosts the immune system

Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt improves muscle function

Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt promotes cardiovascular health

Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt may help regulate blood pressure and support overall heart health.

Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt reduces the risk of certain diseases

Adequate levels of Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt supports mental health

Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt aids in weight management

Studies suggest Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt may help regulate body weight and reduce fat accumulation.

Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt improves insulin sensitivity

Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt supports prenatal health

Vitamin D in Cabot Greek Vanilla Bean Lowfat Yogurt is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt supports bone health.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt supports muscle function.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt supports heart health.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt supports nerve transmission.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt supports blood clotting.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt supports hormonal secretion.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt supports weight management.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt supports dental health.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt supports blood pressure regulation.

Calcium in Cabot Greek Vanilla Bean Lowfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 0.75 cup Cabot Greek Vanilla Bean Lowfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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