Pomegranates from California
Juicy Gems
6.37
% from protein82.87
% from carbs82.87
% from fatNutrition Facts
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Pomegranates from California Nutrients FAQs
Nutrients
- Pomegranates from California has 14mg of Calcium.
- Pomegranates from California has 330mg of Potassium, K.
What is the calorie content of Pomegranates from California?
A typical serving 0.5 pomegranate (140 grams) of Pomegranates from California contains approximately 120 calories.
You can check the exact calorie content by logging Pomegranates from California in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomegranates from California have?
The amount of fat in Pomegranates from California depends on the ingredients and preparation method. On average, one serving 0.5 pomegranate (140 grams) of Pomegranates from California contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomegranates from California have?
The protein content in Pomegranates from California depends on the ingredients exists in it. On average, 0.5 pomegranate (140 grams) of Pomegranates from California contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pomegranates from California, Download Nutribit app for healthier you!
How much sugar does a Pomegranates from California have?
On average, 0.5 pomegranate (140 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranates from California.
How Much carbohydrates (carbs) is in Pomegranates from California?
The amount of carbohydrates (carbs) in Pomegranates from California depends on its serving size and preparation. On average, 0.5 pomegranate (140 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomegranates from California.
How Much Fiber is in Pomegranates from California?
Pomegranates from California contains approximately 6 grams of fiber in 0.5 pomegranate (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranates from California for healthier you!
What vitamins and minerals are in a Pomegranates from California?
Pomegranates from California contains following minerals:
General
Does Pomegranates from California contain caffeine?
Pomegranates from California does not contain any caffeine.
Does Pomegranates from California contain alcohol?
Pomegranates from California does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomegranates from California?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranates from California and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomegranates from California quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomegranates from California in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranates from California and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomegranates from California for free?
Yes! Since Pomegranates from California contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomegranates from California with water tracking feature?
Nutribit automatically calculates the water content of Pomegranates from California and adds it to your daily hydration log. Simply log Pomegranates from California in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pomegranates from California as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomegranates from California and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomegranates from California nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomegranates from California data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomegranates from California
Fiber in Pomegranates from California supports digestion.
Fiber in Pomegranates from California aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pomegranates from California supports heart health.
Soluble fiber in Pomegranates from California can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pomegranates from California aids in weight management.
Fiber-rich foods in Pomegranates from California increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pomegranates from California regulates blood sugar.
Fiber in Pomegranates from California helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pomegranates from California promotes gut health.
Fiber in Pomegranates from California acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pomegranates from California lowers the risk of colon cancer.
A high-fiber diet from Pomegranates from California is linked to a reduced risk of colon cancer.
Fiber in Pomegranates from California improves skin health.
Fiber in Pomegranates from California helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pomegranates from California helps lower blood pressure.
Adequate fiber in Pomegranates from California may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pomegranates from California boosts immune function.
Fiber in Pomegranates from California supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pomegranates from California reduces the risk of type 2 diabetes.
Fiber in Pomegranates from California can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 pomegranate Pomegranates from California
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.