Dried Pomegranates
Dried Fruit, Rich in antioxidants
3.99
% from protein93.02
% from carbs93.02
% from fatNutrition Facts
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Dried Pomegranates Nutrients FAQs
Nutrients
- Vitamin C:Dried Pomegranates has 1 mg of Vitamin C.
- Dried Pomegranates has 18mg of Calcium.
- Dried Pomegranates has 150mg of Potassium, K.
- Dried Pomegranates has 0.5mg of Iron.
What is the calorie content of Dried Pomegranates?
A typical serving 1 piece (7 grams) of Dried Pomegranates contains approximately 28 calories.
You can check the exact calorie content by logging Dried Pomegranates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Pomegranates have?
The amount of fat in Dried Pomegranates depends on the ingredients and preparation method. On average, one serving 1 piece (7 grams) of Dried Pomegranates contains approximately 0.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Pomegranates have?
The protein content in Dried Pomegranates depends on the ingredients exists in it. On average, 1 piece (7 grams) of Dried Pomegranates contains approximately 0.3 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Pomegranates, Download Nutribit app for healthier you!
How much sugar does a Dried Pomegranates have?
On average, 1 piece (7 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Pomegranates.
How Much carbohydrates (carbs) is in Dried Pomegranates?
The amount of carbohydrates (carbs) in Dried Pomegranates depends on its serving size and preparation. On average, 1 piece (7 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Pomegranates.
How Much Fiber is in Dried Pomegranates?
Dried Pomegranates contains approximately 0.8 grams of fiber in 1 piece (7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Pomegranates for healthier you!
What vitamins and minerals are in a Dried Pomegranates?
Vitamins in Dried Pomegranates:
Dried Pomegranates contains following minerals:
General
Does Dried Pomegranates contain caffeine?
Dried Pomegranates does not contain any caffeine.
Does Dried Pomegranates contain alcohol?
Dried Pomegranates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Pomegranates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Pomegranates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Pomegranates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Pomegranates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Pomegranates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Pomegranates for free?
Yes! Since Dried Pomegranates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Pomegranates with water tracking feature?
Nutribit automatically calculates the water content of Dried Pomegranates and adds it to your daily hydration log. Simply log Dried Pomegranates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Pomegranates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Pomegranates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Pomegranates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Pomegranates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Pomegranates
How to burn 28 calories?
The amount of exercise required to burn off 1 piece Dried Pomegranates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.