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Cape Gourmet
90
kcal Energy
0%
% from carbs
88.9%
% from protein
11.1%
% from fats
In 113 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 101 fillet
112.97
kcal
Serving Size: 112 oz
100
kcal
Serving Size: 113 g
80
kcal
Serving Size: 113 fillet
125
kcal
Serving Size: 113 fillet
110
kcal
Serving Size: 112 fillet
80
kcal
Serving Size: 113 fillets
60
kcal
Serving Size: 113 oz raw
120
kcal
Serving Size: 113 oz raw
60
kcal
Serving Size: 113 oz raw
80
kcal
Serving Size: 112 oz
50
kcal
Serving Size: 142 oz
90
kcal
Serving Size: 112 oz
80
kcal
Serving Size: 112 oz
130
kcal
Serving Size: 112 fillet
90
kcal
Serving Size: 112 oz
130
kcal
Serving Size: 112 oz
70
kcal
Serving Size: 112 oz
90
kcal
Serving Size: 112 fillet
100
kcal
Serving Size: 112 oz
130
kcal
Serving Size: 113 fillet
80
kcal
Serving Size: 113 fillet
60
kcal
Serving Size: 112 fillet
100
kcal
A typical serving 4 oz of Hake Fillets, Wild Caught, Skinless (113 grams) contains approximately 90 calories. You can check the exact calorie content by logging Hake Fillets, Wild Caught, Skinless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Hake Fillets, Wild Caught, Skinless depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Hake Fillets, Wild Caught, Skinless contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Hake Fillets, Wild Caught, Skinless depends on the ingredients exists in it. On average, 4 oz of Hake Fillets, Wild Caught, Skinless (about 113 grams) contains approximately 18 grams of protein.
The protein content in Hake Fillets, Wild Caught, Skinless depends on the ingredients exists in it. On average, 4 oz of Hake Fillets, Wild Caught, Skinless (about 113 grams) contains approximately 18 grams of protein.
On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz (about 113 grams) contains about 0 grams of carbohydrates.
Hake Fillets, Wild Caught, Skinless contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hake Fillets, Wild Caught, Skinless contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hake Fillets, Wild Caught, Skinless contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hake Fillets, Wild Caught, Skinless contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hake Fillets, Wild Caught, Skinless contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hake Fillets, Wild Caught, Skinless contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hake Fillets, Wild Caught, Skinless contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hake Fillets, Wild Caught, Skinless and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Hake Fillets, Wild Caught, Skinless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hake Fillets, Wild Caught, Skinless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Hake Fillets, Wild Caught, Skinless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Hake Fillets, Wild Caught, Skinless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Hake Fillets, Wild Caught, Skinless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Hake Fillets, Wild Caught, Skinless data can be accessed offline in the Nutribit app anytime anywhere!