Wild Caught Pollock Fillets, Boneless Skinless

Open Acres

100

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
60
% Daily value*

Cholesterol 50 mg
16.7%

Sodium, Na 380 mg
16.5%

Potassium, K 181 mg
3.9%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 17 mg

Iron 0 mg

Sugars, added 0 g

Wild Caught Pollock Fillets, Boneless Skinless Nutrients FAQs

Nutrients

What is the calorie content of Wild Caught Pollock Fillets, Boneless Skinless?

A typical serving 1 fillet (113 grams) of Wild Caught Pollock Fillets, Boneless Skinless contains approximately 60 calories.

You can check the exact calorie content by logging Wild Caught Pollock Fillets, Boneless Skinless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Caught Pollock Fillets, Boneless Skinless have?

The amount of fat in Wild Caught Pollock Fillets, Boneless Skinless depends on the ingredients and preparation method. On average, one serving 1 fillet (113 grams) of Wild Caught Pollock Fillets, Boneless Skinless contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Caught Pollock Fillets, Boneless Skinless have?

The protein content in Wild Caught Pollock Fillets, Boneless Skinless depends on the ingredients exists in it. On average, 1 fillet (113 grams) of Wild Caught Pollock Fillets, Boneless Skinless contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Caught Pollock Fillets, Boneless Skinless, Download Nutribit app for healthier you!

How much sugar does a Wild Caught Pollock Fillets, Boneless Skinless have?

On average, 1 fillet (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Pollock Fillets, Boneless Skinless.

How Much carbohydrates (carbs) is in Wild Caught Pollock Fillets, Boneless Skinless?

The amount of carbohydrates (carbs) in Wild Caught Pollock Fillets, Boneless Skinless depends on its serving size and preparation. On average, 1 fillet (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Caught Pollock Fillets, Boneless Skinless.

How Much Fiber is in Wild Caught Pollock Fillets, Boneless Skinless?

Wild Caught Pollock Fillets, Boneless Skinless contains approximately 0 grams of fiber in 1 fillet (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Pollock Fillets, Boneless Skinless for healthier you!

What vitamins and minerals are in a Wild Caught Pollock Fillets, Boneless Skinless?

Wild Caught Pollock Fillets, Boneless Skinless contains following minerals:

  • Wild Caught Pollock Fillets, Boneless Skinless has 17mg of Calcium.
  • Wild Caught Pollock Fillets, Boneless Skinless has 380mg of Sodium, Na.
  • Wild Caught Pollock Fillets, Boneless Skinless has 181mg of Potassium, K.

General

Does Wild Caught Pollock Fillets, Boneless Skinless contain caffeine?

Wild Caught Pollock Fillets, Boneless Skinless does not contain any caffeine.

Does Wild Caught Pollock Fillets, Boneless Skinless contain alcohol?

Wild Caught Pollock Fillets, Boneless Skinless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Caught Pollock Fillets, Boneless Skinless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Pollock Fillets, Boneless Skinless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Caught Pollock Fillets, Boneless Skinless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Caught Pollock Fillets, Boneless Skinless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Pollock Fillets, Boneless Skinless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Caught Pollock Fillets, Boneless Skinless for free?

Yes absolutely, Since Wild Caught Pollock Fillets, Boneless Skinless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Caught Pollock Fillets, Boneless Skinless with water tracking feature?

Wild Caught Pollock Fillets, Boneless Skinless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Caught Pollock Fillets, Boneless Skinless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Pollock Fillets, Boneless Skinless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Caught Pollock Fillets, Boneless Skinless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Caught Pollock Fillets, Boneless Skinless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Caught Pollock Fillets, Boneless Skinless

Protein in Wild Caught Pollock Fillets, Boneless Skinless supports building and repairing tissues.

Builds and repairs tissues in Wild Caught Pollock Fillets, Boneless Skinless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Caught Pollock Fillets, Boneless Skinless supports immune function.

Supports immune function in Wild Caught Pollock Fillets, Boneless Skinless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Caught Pollock Fillets, Boneless Skinless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Caught Pollock Fillets, Boneless Skinless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Caught Pollock Fillets, Boneless Skinless provides energy.

Provides energy in Wild Caught Pollock Fillets, Boneless Skinless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Caught Pollock Fillets, Boneless Skinless supports muscle growth and strength.

Supports muscle growth and strength in Wild Caught Pollock Fillets, Boneless Skinless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Caught Pollock Fillets, Boneless Skinless helps in weight management.

Helps in weight management in Wild Caught Pollock Fillets, Boneless Skinless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Caught Pollock Fillets, Boneless Skinless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Caught Pollock Fillets, Boneless Skinless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Caught Pollock Fillets, Boneless Skinless supports bone health.

Supports bone health in Wild Caught Pollock Fillets, Boneless Skinless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Caught Pollock Fillets, Boneless Skinless improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Caught Pollock Fillets, Boneless Skinless is essential for the health and growth of hair, skin, and nails.

Protein in Wild Caught Pollock Fillets, Boneless Skinless regulates blood sugar levels.

Regulates blood sugar levels in Wild Caught Pollock Fillets, Boneless Skinless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wild Caught Pollock Fillets, Boneless Skinless supports fluid balance.

Maintains Fluid Balance in Wild Caught Pollock Fillets, Boneless Skinless helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Caught Pollock Fillets, Boneless Skinless supports nerve function.

Supports Nerve Function in Wild Caught Pollock Fillets, Boneless Skinless helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Caught Pollock Fillets, Boneless Skinless helps regulate blood pressure.

Regulates Blood Pressure in Wild Caught Pollock Fillets, Boneless Skinless helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Caught Pollock Fillets, Boneless Skinless supports muscle function.

Aids Muscle Function in Wild Caught Pollock Fillets, Boneless Skinless helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Caught Pollock Fillets, Boneless Skinless aids nutrient absorption.

Improves Nutrient Absorption in Wild Caught Pollock Fillets, Boneless Skinless assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Caught Pollock Fillets, Boneless Skinless helps balance pH levels.

Balances pH Levels in Wild Caught Pollock Fillets, Boneless Skinless helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Caught Pollock Fillets, Boneless Skinless supports bone health.

Supports Bone Health in Wild Caught Pollock Fillets, Boneless Skinless helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 1 fillet Wild Caught Pollock Fillets, Boneless Skinless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP