Wild Caught Cod Fillets, Skinless

First Street

Total Energy

50

kcal

0

% from carbs

100

% from protein

0

% from fats

In 112 g

% daily value

Cholesterol

40mg

13.3%

Sodium, Na

340mg

14.8%

Potassium, K

163mg

3.5%

Protein

12g

24%

Calcium, Ca

8mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Cod Fillets, Skinless

A typical serving 4 oz of Wild Caught Cod Fillets, Skinless (112 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Cod Fillets, Skinless depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Wild Caught Cod Fillets, Skinless contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Cod Fillets, Skinless depends on the ingredients exists in it. On average, 4 oz of Wild Caught Cod Fillets, Skinless (about 112 grams) contains approximately 12 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.

Wild Caught Cod Fillets, Skinless contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 4 oz Wild Caught Cod Fillets, Skinless

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.