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Cookie Granola Oatmeal Raisin

Purely Elizabeth

130

kcal Energy

53.5%

% from carbs

8.5%

% from protein

38%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 75 mg
3.3%
Potassium, K 150 mg
3.2%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 6 g
12%
Starch 0 g
Alcohol 0 g
Protein 3 g
6%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 1 mg
5.6%
Vitamin D3 (cholecalciferol) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cookie Granola Oatmeal Raisin

Nutrients

What is the calorie content of Cookie Granola Oatmeal Raisin?

A typical serving 1 serving of Cookie Granola Oatmeal Raisin (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Cookie Granola Oatmeal Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookie Granola Oatmeal Raisin have?

The amount of fat in Cookie Granola Oatmeal Raisin depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Cookie Granola Oatmeal Raisin contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cookie Granola Oatmeal Raisin have?

The protein content in Cookie Granola Oatmeal Raisin depends on the ingredients exists in it. On average, 1 serving of Cookie Granola Oatmeal Raisin (about 30 grams) contains approximately 3 grams of protein.

Is Cookie Granola Oatmeal Raisin a good source of protein?

The protein content in Cookie Granola Oatmeal Raisin depends on the ingredients exists in it. On average, 1 serving of Cookie Granola Oatmeal Raisin (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Cookie Granola Oatmeal Raisin have?

On average, 1 serving (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cookie Granola Oatmeal Raisin contain added sugar?

On average, 1 serving (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cookie Granola Oatmeal Raisin?

On average, 1 serving (about 30 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Cookie Granola Oatmeal Raisin?

Cookie Granola Oatmeal Raisin contains approximately 3 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cookie Granola Oatmeal Raisin?

Cookie Granola Oatmeal Raisin contains approximately 3 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cookie Granola Oatmeal Raisin suitable for vegans?

Cookie Granola Oatmeal Raisin contains approximately 3 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookie Granola Oatmeal Raisin contain caffeine?

Cookie Granola Oatmeal Raisin contains approximately 3 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookie Granola Oatmeal Raisin contain alcohol?

Cookie Granola Oatmeal Raisin contains approximately 3 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cookie Granola Oatmeal Raisin healthier?

Cookie Granola Oatmeal Raisin contains approximately 3 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cookie Granola Oatmeal Raisin in Nutribit?

Cookie Granola Oatmeal Raisin contains approximately 3 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cookie Granola Oatmeal Raisin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Granola Oatmeal Raisin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookie Granola Oatmeal Raisin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookie Granola Oatmeal Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Granola Oatmeal Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookie Granola Oatmeal Raisin for free?

Yes! Since Cookie Granola Oatmeal Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookie Granola Oatmeal Raisin with water tracking feature?

Nutribit automatically calculates the water content of Cookie Granola Oatmeal Raisin and adds it to your daily hydration log. Simply log Cookie Granola Oatmeal Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookie Granola Oatmeal Raisin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookie Granola Oatmeal Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookie Granola Oatmeal Raisin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookie Granola Oatmeal Raisin data can be accessed offline in the Nutribit app anytime anywhere!