Chicken Katsu Curry & Rice

ASDA

29.44

% from protein

51.08

% from carbs

51.08

% from fat

Chicken Katsu Curry & Rice Nutrients FAQs

Nutrients

What is the calorie content of Chicken Katsu Curry & Rice?

A typical serving 1 pack of Chicken Katsu Curry & Rice contains approximately 487 calories.

You can check the exact calorie content by logging Chicken Katsu Curry & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Katsu Curry & Rice have?

The amount of fat in Chicken Katsu Curry & Rice depends on the ingredients and preparation method. On average, one serving 1 pack of Chicken Katsu Curry & Rice contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Katsu Curry & Rice have?

The protein content in Chicken Katsu Curry & Rice depends on the ingredients exists in it. On average, 1 pack of Chicken Katsu Curry & Rice contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Katsu Curry & Rice, Download Nutribit app for healthier you!

How much sugar does a Chicken Katsu Curry & Rice have?

On average, 1 pack contains about 7.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Katsu Curry & Rice.

How Much carbohydrates (carbs) is in Chicken Katsu Curry & Rice?

The amount of carbohydrates (carbs) in Chicken Katsu Curry & Rice depends on its serving size and preparation. On average, 1 pack contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Katsu Curry & Rice.

How Much Fiber is in Chicken Katsu Curry & Rice?

Chicken Katsu Curry & Rice contains approximately 8.3 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Katsu Curry & Rice for healthier you!

What vitamins and minerals are in a Chicken Katsu Curry & Rice?

Chicken Katsu Curry & Rice contains following minerals:

  • Chicken Katsu Curry & Rice has 480mg of Sodium, Na.

General

Does Chicken Katsu Curry & Rice contain caffeine?

Chicken Katsu Curry & Rice does not contain any caffeine.

Does Chicken Katsu Curry & Rice contain alcohol?

Chicken Katsu Curry & Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Katsu Curry & Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Katsu Curry & Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Katsu Curry & Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Katsu Curry & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Katsu Curry & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Katsu Curry & Rice for free?

Yes! Since Chicken Katsu Curry & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Katsu Curry & Rice with water tracking feature?

Nutribit automatically calculates the water content of Chicken Katsu Curry & Rice and adds it to your daily hydration log. Simply log Chicken Katsu Curry & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Katsu Curry & Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Katsu Curry & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Katsu Curry & Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Katsu Curry & Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Katsu Curry & Rice

Total Carbohydrates in Chicken Katsu Curry & Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Katsu Curry & Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Katsu Curry & Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Katsu Curry & Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Katsu Curry & Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Katsu Curry & Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Katsu Curry & Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Katsu Curry & Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Katsu Curry & Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Katsu Curry & Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Katsu Curry & Rice enhances brain function and helps improve memory and focus.

Glucose from Chicken Katsu Curry & Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Katsu Curry & Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Katsu Curry & Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Katsu Curry & Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Katsu Curry & Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Katsu Curry & Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Katsu Curry & Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Katsu Curry & Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Katsu Curry & Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Katsu Curry & Rice supports building and repairing tissues.

Builds and repairs tissues in Chicken Katsu Curry & Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Katsu Curry & Rice supports immune function.

Supports immune function in Chicken Katsu Curry & Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Katsu Curry & Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Katsu Curry & Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Katsu Curry & Rice provides energy.

Provides energy in Chicken Katsu Curry & Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Katsu Curry & Rice supports muscle growth and strength.

Supports muscle growth and strength in Chicken Katsu Curry & Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Katsu Curry & Rice helps in weight management.

Helps in weight management in Chicken Katsu Curry & Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Katsu Curry & Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Katsu Curry & Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Katsu Curry & Rice supports bone health.

Supports bone health in Chicken Katsu Curry & Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Katsu Curry & Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Katsu Curry & Rice is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Katsu Curry & Rice regulates blood sugar levels.

Regulates blood sugar levels in Chicken Katsu Curry & Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Katsu Curry & Rice supports digestion.

Fiber in Chicken Katsu Curry & Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Katsu Curry & Rice supports heart health.

Soluble fiber in Chicken Katsu Curry & Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Katsu Curry & Rice aids in weight management.

Fiber-rich foods in Chicken Katsu Curry & Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Katsu Curry & Rice regulates blood sugar.

Fiber in Chicken Katsu Curry & Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Katsu Curry & Rice promotes gut health.

Fiber in Chicken Katsu Curry & Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Katsu Curry & Rice lowers the risk of colon cancer.

A high-fiber diet from Chicken Katsu Curry & Rice is linked to a reduced risk of colon cancer.

Fiber in Chicken Katsu Curry & Rice improves skin health.

Fiber in Chicken Katsu Curry & Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Katsu Curry & Rice helps lower blood pressure.

Adequate fiber in Chicken Katsu Curry & Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Katsu Curry & Rice boosts immune function.

Fiber in Chicken Katsu Curry & Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Katsu Curry & Rice reduces the risk of type 2 diabetes.

Fiber in Chicken Katsu Curry & Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Katsu Curry & Rice supports fluid balance.

Maintains Fluid Balance in Chicken Katsu Curry & Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Katsu Curry & Rice supports nerve function.

Supports Nerve Function in Chicken Katsu Curry & Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Katsu Curry & Rice helps regulate blood pressure.

Regulates Blood Pressure in Chicken Katsu Curry & Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Katsu Curry & Rice supports muscle function.

Aids Muscle Function in Chicken Katsu Curry & Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Katsu Curry & Rice aids nutrient absorption.

Improves Nutrient Absorption in Chicken Katsu Curry & Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Katsu Curry & Rice helps balance pH levels.

Balances pH Levels in Chicken Katsu Curry & Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Katsu Curry & Rice supports bone health.

Supports Bone Health in Chicken Katsu Curry & Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 487 calories?

The amount of exercise required to burn off 1 pack Chicken Katsu Curry & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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