Katsu Chicken Bites

ASDA

Total Energy

131.1

kcal

10.37

% from carbs

45.73

% from protein

43.9

% from fats

In 1 g

% daily value

Total Fat

6.4g

9.8%

Saturated

1.3g

6.5%

Sodium, Na

300mg

13%

Total Carbohydrates

3.4g

1.2%

Fiber

0.3g

0.9%

Sugars

1g

2%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Katsu Chicken Bites

A typical serving 1 bag of Katsu Chicken Bites (1 grams) contains approximately 131.13 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Katsu Chicken Bites depends on the ingredients and preparation method. On average, one serving 1 bag (1 grams) of Katsu Chicken Bites contains approximately 6.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Katsu Chicken Bites depends on the ingredients exists in it. On average, 1 bag of Katsu Chicken Bites (about 1 grams) contains approximately 15 grams of protein.

On average, 1 bag (about 1 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 1 grams) contains about 3.4 grams of carbohydrates.

Katsu Chicken Bites contains approximately 0.25 grams of fiber in 1 bag (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 131 calories?

The amount of exercise required to burn off 1 bag Katsu Chicken Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.