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Tiramisu Gateau

ASDA

199

kcal Energy

45.8%

% from carbs

5%

% from protein

49.3%

% from fats

In 1 gateau

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 gateau
Calories
199

% Daily Value

Total Fat 11 g
16.9%
Saturated 6.5 g
32.5%
Sodium, Na 84 mg
3.7%
Total Carbohydrates 23 g
8.4%
Fiber 0.25 g
0.9%
Sugars 16 g
32%
Protein 2.5 g
5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tiramisu Gateau

Nutrients

What is the calorie content of Tiramisu Gateau?

A typical serving 1 gateau of Tiramisu Gateau contains approximately 198.72 calories. You can check the exact calorie content by logging Tiramisu Gateau in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tiramisu Gateau have?

The amount of fat in Tiramisu Gateau depends on the ingredients and preparation method. On average, one serving 1 gateau (null grams) of Tiramisu Gateau contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tiramisu Gateau have?

The protein content in Tiramisu Gateau depends on the ingredients exists in it. On average, 1 gateau of Tiramisu Gateau (about null grams) contains approximately 2.5 grams of protein.

Is Tiramisu Gateau a good source of protein?

The protein content in Tiramisu Gateau depends on the ingredients exists in it. On average, 1 gateau of Tiramisu Gateau (about null grams) contains approximately 2.5 grams of protein.

How much sugar does a Tiramisu Gateau have?

On average, 1 gateau (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tiramisu Gateau contain added sugar?

On average, 1 gateau (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tiramisu Gateau?

On average, 1 gateau (about null grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Tiramisu Gateau?

Tiramisu Gateau contains approximately 0.25 grams of fiber in 1 gateau (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tiramisu Gateau?

Tiramisu Gateau contains approximately 0.25 grams of fiber in 1 gateau (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tiramisu Gateau suitable for vegans?

Tiramisu Gateau contains approximately 0.25 grams of fiber in 1 gateau (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tiramisu Gateau contain caffeine?

Tiramisu Gateau contains approximately 0.25 grams of fiber in 1 gateau (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tiramisu Gateau contain alcohol?

Tiramisu Gateau contains approximately 0.25 grams of fiber in 1 gateau (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tiramisu Gateau healthier?

Tiramisu Gateau contains approximately 0.25 grams of fiber in 1 gateau (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tiramisu Gateau in Nutribit?

Tiramisu Gateau contains approximately 0.25 grams of fiber in 1 gateau (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tiramisu Gateau?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiramisu Gateau and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tiramisu Gateau quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tiramisu Gateau in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiramisu Gateau and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tiramisu Gateau for free?

Yes! Since Tiramisu Gateau contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tiramisu Gateau with water tracking feature?

Nutribit automatically calculates the water content of Tiramisu Gateau and adds it to your daily hydration log. Simply log Tiramisu Gateau in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tiramisu Gateau as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tiramisu Gateau and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tiramisu Gateau nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tiramisu Gateau data can be accessed offline in the Nutribit app anytime anywhere!