Gateau renversé à lananas
Common Food
4.31
% from protein62.16
% from carbs62.16
% from fatNutrition Facts
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Gateau renversé à lananas Nutrients FAQs
Nutrients
- Vitamin A:Gateau renversé à lananas has 290.95 IU of Vitamin A.
- Vitamin B-12:Gateau renversé à lananas has 0.092 UG of Vitamin B-12.
- Vitamin B-6:Gateau renversé à lananas has 0.0391 mg of Vitamin B-6.
- Vitamin C:Gateau renversé à lananas has 1.38 mg of Vitamin C.
- Gateau renversé à lananas has 138mg of Calcium.
- Gateau renversé à lananas has 366.85mg of Sodium, Na.
- Gateau renversé à lananas has 128.8mg of Potassium, K.
- Gateau renversé à lananas has 1.702mg of Iron.
What is the calorie content of Gateau renversé à lananas?
A typical serving 1 morceau (5 cm2) (115 grams) of Gateau renversé à lananas contains approximately 367 calories.
You can check the exact calorie content by logging Gateau renversé à lananas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gateau renversé à lananas have?
The amount of fat in Gateau renversé à lananas depends on the ingredients and preparation method. On average, one serving 1 morceau (5 cm2) (115 grams) of Gateau renversé à lananas contains approximately 13.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gateau renversé à lananas have?
The protein content in Gateau renversé à lananas depends on the ingredients exists in it. On average, 1 morceau (5 cm2) (115 grams) of Gateau renversé à lananas contains approximately 4.03 grams of protein.
Know your exact protein requirement and how much protein you get from Gateau renversé à lananas, Download Nutribit app for healthier you!
How much sugar does a Gateau renversé à lananas have?
On average, 1 morceau (5 cm2) (115 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gateau renversé à lananas.
How Much carbohydrates (carbs) is in Gateau renversé à lananas?
The amount of carbohydrates (carbs) in Gateau renversé à lananas depends on its serving size and preparation. On average, 1 morceau (5 cm2) (115 grams) contains about 58.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gateau renversé à lananas.
How Much Fiber is in Gateau renversé à lananas?
Gateau renversé à lananas contains approximately 0.92 grams of fiber in 1 morceau (5 cm2) (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gateau renversé à lananas for healthier you!
What vitamins and minerals are in a Gateau renversé à lananas?
Vitamins in Gateau renversé à lananas:
Gateau renversé à lananas contains following minerals:
General
Does Gateau renversé à lananas contain caffeine?
Gateau renversé à lananas does not contain any caffeine.
Does Gateau renversé à lananas contain alcohol?
Gateau renversé à lananas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gateau renversé à lananas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gateau renversé à lananas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gateau renversé à lananas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gateau renversé à lananas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gateau renversé à lananas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gateau renversé à lananas for free?
Yes absolutely, Since Gateau renversé à lananas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gateau renversé à lananas with water tracking feature?
Gateau renversé à lananas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gateau renversé à lananas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gateau renversé à lananas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gateau renversé à lananas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gateau renversé à lananas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gateau renversé à lananas
Total Carbohydrates in Gateau renversé à lananas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gateau renversé à lananas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gateau renversé à lananas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gateau renversé à lananas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gateau renversé à lananas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gateau renversé à lananas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gateau renversé à lananas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gateau renversé à lananas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gateau renversé à lananas aids weight management by helping you feel full longer.
Fiber-rich carbs from Gateau renversé à lananas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gateau renversé à lananas enhances brain function and helps improve memory and focus.
Glucose from Gateau renversé à lananas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gateau renversé à lananas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gateau renversé à lananas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gateau renversé à lananas promotes gut health by feeding beneficial gut bacteria.
Fiber in Gateau renversé à lananas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gateau renversé à lananas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gateau renversé à lananas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gateau renversé à lananas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gateau renversé à lananas, help regulate blood pressure and reduce hypertension risk.
Selenium in Gateau renversé à lananas supports antioxidant protection.
Antioxidant Protection in Gateau renversé à lananas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gateau renversé à lananas supports thyroid function.
Thyroid Function in Gateau renversé à lananas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gateau renversé à lananas supports immune system health.
Immune System Support in Gateau renversé à lananas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gateau renversé à lananas supports heart health.
Heart Health in Gateau renversé à lananas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gateau renversé à lananas supports cancer prevention.
Cancer Prevention in Gateau renversé à lananas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gateau renversé à lananas supports cognitive function.
Cognitive Function in Gateau renversé à lananas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gateau renversé à lananas supports skin health.
Skin Health in Gateau renversé à lananas helps protect the skin from UV damage and supports wound healing.
Selenium in Gateau renversé à lananas supports reproductive health.
Reproductive Health in Gateau renversé à lananas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gateau renversé à lananas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gateau renversé à lananas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gateau renversé à lananas supports fluid balance.
Maintains Fluid Balance in Gateau renversé à lananas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gateau renversé à lananas supports nerve function.
Supports Nerve Function in Gateau renversé à lananas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gateau renversé à lananas helps regulate blood pressure.
Regulates Blood Pressure in Gateau renversé à lananas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gateau renversé à lananas supports muscle function.
Aids Muscle Function in Gateau renversé à lananas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gateau renversé à lananas aids nutrient absorption.
Improves Nutrient Absorption in Gateau renversé à lananas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gateau renversé à lananas helps balance pH levels.
Balances pH Levels in Gateau renversé à lananas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gateau renversé à lananas supports bone health.
Supports Bone Health in Gateau renversé à lananas helps retain calcium and prevent the loss of bone density over time.
How to burn 367 calories?
The amount of exercise required to burn off 1 morceau (5 cm2) Gateau renversé à lananas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.