Gateau cordonnier aux cerises
Common Food
4.59
% from protein80.66
% from carbs80.66
% from fatNutrition Facts
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Gateau cordonnier aux cerises Nutrients FAQs
Nutrients
- Vitamin A:Gateau cordonnier aux cerises has 2143.2775 IU of Vitamin A.
- Vitamin B-12:Gateau cordonnier aux cerises has 0.1193 UG of Vitamin B-12.
- Vitamin B-6:Gateau cordonnier aux cerises has 0.0952 mg of Vitamin B-6.
- Vitamin C:Gateau cordonnier aux cerises has 14.9614 mg of Vitamin C.
- Vitamin D:Gateau cordonnier aux cerises has 10.2872 IU of Vitamin D.
- Gateau cordonnier aux cerises has 92.664mg of Calcium.
- Gateau cordonnier aux cerises has 145.4848mg of Sodium, Na.
- Gateau cordonnier aux cerises has 312.6584mg of Potassium, K.
- Gateau cordonnier aux cerises has 1.7278mg of Iron.
What is the calorie content of Gateau cordonnier aux cerises?
A typical serving 256.46 gramme (256.46 grams) of Gateau cordonnier aux cerises contains approximately 423 calories.
You can check the exact calorie content by logging Gateau cordonnier aux cerises in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gateau cordonnier aux cerises have?
The amount of fat in Gateau cordonnier aux cerises depends on the ingredients and preparation method. On average, one serving 256.46 gramme (256.46 grams) of Gateau cordonnier aux cerises contains approximately 7.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gateau cordonnier aux cerises have?
The protein content in Gateau cordonnier aux cerises depends on the ingredients exists in it. On average, 256.46 gramme (256.46 grams) of Gateau cordonnier aux cerises contains approximately 5.01 grams of protein.
Know your exact protein requirement and how much protein you get from Gateau cordonnier aux cerises, Download Nutribit app for healthier you!
How much sugar does a Gateau cordonnier aux cerises have?
On average, 256.46 gramme (256.46 grams) contains about 64.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gateau cordonnier aux cerises.
How Much carbohydrates (carbs) is in Gateau cordonnier aux cerises?
The amount of carbohydrates (carbs) in Gateau cordonnier aux cerises depends on its serving size and preparation. On average, 256.46 gramme (256.46 grams) contains about 88.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gateau cordonnier aux cerises.
How Much Fiber is in Gateau cordonnier aux cerises?
Gateau cordonnier aux cerises contains approximately 3.05 grams of fiber in 256.46 gramme (256.46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gateau cordonnier aux cerises for healthier you!
What vitamins and minerals are in a Gateau cordonnier aux cerises?
Vitamins in Gateau cordonnier aux cerises:
Gateau cordonnier aux cerises contains following minerals:
General
Does Gateau cordonnier aux cerises contain caffeine?
Gateau cordonnier aux cerises does not contain any caffeine.
Does Gateau cordonnier aux cerises contain alcohol?
Gateau cordonnier aux cerises does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gateau cordonnier aux cerises?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gateau cordonnier aux cerises and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gateau cordonnier aux cerises quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gateau cordonnier aux cerises in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gateau cordonnier aux cerises and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gateau cordonnier aux cerises for free?
Yes! Since Gateau cordonnier aux cerises contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gateau cordonnier aux cerises with water tracking feature?
Nutribit automatically calculates the water content of Gateau cordonnier aux cerises and adds it to your daily hydration log. Simply log Gateau cordonnier aux cerises in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gateau cordonnier aux cerises as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gateau cordonnier aux cerises and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gateau cordonnier aux cerises nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gateau cordonnier aux cerises data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gateau cordonnier aux cerises
Total Carbohydrates in Gateau cordonnier aux cerises provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gateau cordonnier aux cerises are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gateau cordonnier aux cerises supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gateau cordonnier aux cerises aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gateau cordonnier aux cerises helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gateau cordonnier aux cerises help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gateau cordonnier aux cerises helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gateau cordonnier aux cerises can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gateau cordonnier aux cerises aids weight management by helping you feel full longer.
Fiber-rich carbs from Gateau cordonnier aux cerises help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gateau cordonnier aux cerises enhances brain function and helps improve memory and focus.
Glucose from Gateau cordonnier aux cerises is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gateau cordonnier aux cerises boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gateau cordonnier aux cerises provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gateau cordonnier aux cerises promotes gut health by feeding beneficial gut bacteria.
Fiber in Gateau cordonnier aux cerises serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gateau cordonnier aux cerises improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gateau cordonnier aux cerises support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gateau cordonnier aux cerises helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gateau cordonnier aux cerises, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Gateau cordonnier aux cerises supports eye health.
Vitamin A in Gateau cordonnier aux cerises is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gateau cordonnier aux cerises boosts immune function.
Vitamin A in Gateau cordonnier aux cerises helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gateau cordonnier aux cerises promotes healthy skin.
Vitamin A in Gateau cordonnier aux cerises supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gateau cordonnier aux cerises enhances reproductive health.
Vitamin A in Gateau cordonnier aux cerises plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gateau cordonnier aux cerises supports bone health.
Vitamin A in Gateau cordonnier aux cerises contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gateau cordonnier aux cerises reduces the risk of certain cancers.
Vitamin A in Gateau cordonnier aux cerises helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gateau cordonnier aux cerises promotes healthy development during pregnancy.
Vitamin A in Gateau cordonnier aux cerises is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gateau cordonnier aux cerises maintains healthy mucous membranes.
Vitamin A in Gateau cordonnier aux cerises helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gateau cordonnier aux cerises improves wound healing.
Vitamin A in Gateau cordonnier aux cerises promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gateau cordonnier aux cerises may reduce the risk of macular degeneration.
Vitamin A in Gateau cordonnier aux cerises, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Gateau cordonnier aux cerises supports antioxidant protection.
Antioxidant Protection in Gateau cordonnier aux cerises helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gateau cordonnier aux cerises supports thyroid function.
Thyroid Function in Gateau cordonnier aux cerises helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gateau cordonnier aux cerises supports immune system health.
Immune System Support in Gateau cordonnier aux cerises enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gateau cordonnier aux cerises supports heart health.
Heart Health in Gateau cordonnier aux cerises helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gateau cordonnier aux cerises supports cancer prevention.
Cancer Prevention in Gateau cordonnier aux cerises helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gateau cordonnier aux cerises supports cognitive function.
Cognitive Function in Gateau cordonnier aux cerises may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gateau cordonnier aux cerises supports skin health.
Skin Health in Gateau cordonnier aux cerises helps protect the skin from UV damage and supports wound healing.
Selenium in Gateau cordonnier aux cerises supports reproductive health.
Reproductive Health in Gateau cordonnier aux cerises regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gateau cordonnier aux cerises provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gateau cordonnier aux cerises helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 423 calories?
The amount of exercise required to burn off 256.46 gramme Gateau cordonnier aux cerises
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.