Delicious Lentils Micro Grain
ASDA
30.71
% from protein50.59
% from carbs50.59
% from fatNutrition Facts
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Delicious Lentils Micro Grain Nutrients FAQs
Nutrients
- Delicious Lentils Micro Grain has 180mg of Sodium, Na.
What is the calorie content of Delicious Lentils Micro Grain?
A typical serving 0.5 pack of Delicious Lentils Micro Grain contains approximately 123 calories.
You can check the exact calorie content by logging Delicious Lentils Micro Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Delicious Lentils Micro Grain have?
The amount of fat in Delicious Lentils Micro Grain depends on the ingredients and preparation method. On average, one serving 0.5 pack of Delicious Lentils Micro Grain contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Delicious Lentils Micro Grain have?
The protein content in Delicious Lentils Micro Grain depends on the ingredients exists in it. On average, 0.5 pack of Delicious Lentils Micro Grain contains approximately 8.5 grams of protein.
Know your exact protein requirement and how much protein you get from Delicious Lentils Micro Grain, Download Nutribit app for healthier you!
How much sugar does a Delicious Lentils Micro Grain have?
On average, 0.5 pack contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Delicious Lentils Micro Grain.
How Much carbohydrates (carbs) is in Delicious Lentils Micro Grain?
The amount of carbohydrates (carbs) in Delicious Lentils Micro Grain depends on its serving size and preparation. On average, 0.5 pack contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Delicious Lentils Micro Grain.
How Much Fiber is in Delicious Lentils Micro Grain?
Delicious Lentils Micro Grain contains approximately 6.1 grams of fiber in 0.5 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Delicious Lentils Micro Grain for healthier you!
What vitamins and minerals are in a Delicious Lentils Micro Grain?
Delicious Lentils Micro Grain contains following minerals:
General
Does Delicious Lentils Micro Grain contain caffeine?
Delicious Lentils Micro Grain does not contain any caffeine.
Does Delicious Lentils Micro Grain contain alcohol?
Delicious Lentils Micro Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Delicious Lentils Micro Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Delicious Lentils Micro Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Delicious Lentils Micro Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Delicious Lentils Micro Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Delicious Lentils Micro Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Delicious Lentils Micro Grain for free?
Yes! Since Delicious Lentils Micro Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Delicious Lentils Micro Grain with water tracking feature?
Nutribit automatically calculates the water content of Delicious Lentils Micro Grain and adds it to your daily hydration log. Simply log Delicious Lentils Micro Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Delicious Lentils Micro Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Delicious Lentils Micro Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Delicious Lentils Micro Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Delicious Lentils Micro Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Delicious Lentils Micro Grain
Protein in Delicious Lentils Micro Grain supports building and repairing tissues.
Builds and repairs tissues in Delicious Lentils Micro Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Delicious Lentils Micro Grain supports immune function.
Supports immune function in Delicious Lentils Micro Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Delicious Lentils Micro Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Delicious Lentils Micro Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Delicious Lentils Micro Grain provides energy.
Provides energy in Delicious Lentils Micro Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Delicious Lentils Micro Grain supports muscle growth and strength.
Supports muscle growth and strength in Delicious Lentils Micro Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Delicious Lentils Micro Grain helps in weight management.
Helps in weight management in Delicious Lentils Micro Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Delicious Lentils Micro Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Delicious Lentils Micro Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Delicious Lentils Micro Grain supports bone health.
Supports bone health in Delicious Lentils Micro Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Delicious Lentils Micro Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Delicious Lentils Micro Grain is essential for the health and growth of hair, skin, and nails.
Protein in Delicious Lentils Micro Grain regulates blood sugar levels.
Regulates blood sugar levels in Delicious Lentils Micro Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Delicious Lentils Micro Grain supports digestion.
Fiber in Delicious Lentils Micro Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Delicious Lentils Micro Grain supports heart health.
Soluble fiber in Delicious Lentils Micro Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Delicious Lentils Micro Grain aids in weight management.
Fiber-rich foods in Delicious Lentils Micro Grain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Delicious Lentils Micro Grain regulates blood sugar.
Fiber in Delicious Lentils Micro Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Delicious Lentils Micro Grain promotes gut health.
Fiber in Delicious Lentils Micro Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Delicious Lentils Micro Grain lowers the risk of colon cancer.
A high-fiber diet from Delicious Lentils Micro Grain is linked to a reduced risk of colon cancer.
Fiber in Delicious Lentils Micro Grain improves skin health.
Fiber in Delicious Lentils Micro Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Delicious Lentils Micro Grain helps lower blood pressure.
Adequate fiber in Delicious Lentils Micro Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Delicious Lentils Micro Grain boosts immune function.
Fiber in Delicious Lentils Micro Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Delicious Lentils Micro Grain reduces the risk of type 2 diabetes.
Fiber in Delicious Lentils Micro Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 123 calories?
The amount of exercise required to burn off 0.5 pack Delicious Lentils Micro Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.