Pilau Micro Rice

ASDA

8.32

% from protein

78.86

% from carbs

78.86

% from fat

Pilau Micro Rice Nutrients FAQs

Nutrients

What is the calorie content of Pilau Micro Rice?

A typical serving 0.5 pack (microwaved) of Pilau Micro Rice contains approximately 191 calories.

You can check the exact calorie content by logging Pilau Micro Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pilau Micro Rice have?

The amount of fat in Pilau Micro Rice depends on the ingredients and preparation method. On average, one serving 0.5 pack (microwaved) of Pilau Micro Rice contains approximately 2.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pilau Micro Rice have?

The protein content in Pilau Micro Rice depends on the ingredients exists in it. On average, 0.5 pack (microwaved) of Pilau Micro Rice contains approximately 3.8 grams of protein.

Know your exact protein requirement and how much protein you get from Pilau Micro Rice, Download Nutribit app for healthier you!

How much sugar does a Pilau Micro Rice have?

On average, 0.5 pack (microwaved) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pilau Micro Rice.

How Much carbohydrates (carbs) is in Pilau Micro Rice?

The amount of carbohydrates (carbs) in Pilau Micro Rice depends on its serving size and preparation. On average, 0.5 pack (microwaved) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pilau Micro Rice.

How Much Fiber is in Pilau Micro Rice?

Pilau Micro Rice contains approximately 4 grams of fiber in 0.5 pack (microwaved).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pilau Micro Rice for healthier you!

What vitamins and minerals are in a Pilau Micro Rice?

Pilau Micro Rice contains following minerals:

  • Pilau Micro Rice has 184mg of Sodium, Na.

General

Does Pilau Micro Rice contain caffeine?

Pilau Micro Rice does not contain any caffeine.

Does Pilau Micro Rice contain alcohol?

Pilau Micro Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pilau Micro Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pilau Micro Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pilau Micro Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pilau Micro Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pilau Micro Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pilau Micro Rice for free?

Yes! Since Pilau Micro Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pilau Micro Rice with water tracking feature?

Nutribit automatically calculates the water content of Pilau Micro Rice and adds it to your daily hydration log. Simply log Pilau Micro Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pilau Micro Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pilau Micro Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pilau Micro Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pilau Micro Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pilau Micro Rice

How to burn 191 calories?

The amount of exercise required to burn off 0.5 pack (microwaved) Pilau Micro Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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