Jasmine Micro Rice
ASDA
7.65
% from protein84.17
% from carbs84.17
% from fatNutrition Facts
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Jasmine Micro Rice Nutrients FAQs
Nutrients
- Jasmine Micro Rice has 12mg of Sodium, Na.
What is the calorie content of Jasmine Micro Rice?
A typical serving 0.5 pack of Jasmine Micro Rice contains approximately 212 calories.
You can check the exact calorie content by logging Jasmine Micro Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jasmine Micro Rice have?
The amount of fat in Jasmine Micro Rice depends on the ingredients and preparation method. On average, one serving 0.5 pack of Jasmine Micro Rice contains approximately 1.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jasmine Micro Rice have?
The protein content in Jasmine Micro Rice depends on the ingredients exists in it. On average, 0.5 pack of Jasmine Micro Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Jasmine Micro Rice, Download Nutribit app for healthier you!
How much sugar does a Jasmine Micro Rice have?
On average, 0.5 pack contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jasmine Micro Rice.
How Much carbohydrates (carbs) is in Jasmine Micro Rice?
The amount of carbohydrates (carbs) in Jasmine Micro Rice depends on its serving size and preparation. On average, 0.5 pack contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jasmine Micro Rice.
How Much Fiber is in Jasmine Micro Rice?
Jasmine Micro Rice contains approximately 1.3 grams of fiber in 0.5 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jasmine Micro Rice for healthier you!
What vitamins and minerals are in a Jasmine Micro Rice?
Jasmine Micro Rice contains following minerals:
General
Does Jasmine Micro Rice contain caffeine?
Jasmine Micro Rice does not contain any caffeine.
Does Jasmine Micro Rice contain alcohol?
Jasmine Micro Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jasmine Micro Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jasmine Micro Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jasmine Micro Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jasmine Micro Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jasmine Micro Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jasmine Micro Rice for free?
Yes! Since Jasmine Micro Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jasmine Micro Rice with water tracking feature?
Nutribit automatically calculates the water content of Jasmine Micro Rice and adds it to your daily hydration log. Simply log Jasmine Micro Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jasmine Micro Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jasmine Micro Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jasmine Micro Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jasmine Micro Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jasmine Micro Rice
Total Carbohydrates in Jasmine Micro Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jasmine Micro Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jasmine Micro Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jasmine Micro Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jasmine Micro Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jasmine Micro Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jasmine Micro Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jasmine Micro Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jasmine Micro Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Jasmine Micro Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jasmine Micro Rice enhances brain function and helps improve memory and focus.
Glucose from Jasmine Micro Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jasmine Micro Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jasmine Micro Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jasmine Micro Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Jasmine Micro Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jasmine Micro Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jasmine Micro Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jasmine Micro Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jasmine Micro Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 212 calories?
The amount of exercise required to burn off 0.5 pack Jasmine Micro Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.