Ham, Breaded Dry Cured
ASDA
71.49
% from protein5.85
% from carbs5.85
% from fatNutrition Facts
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Ham, Breaded Dry Cured Nutrients FAQs
Nutrients
- Ham, Breaded Dry Cured has 1120mg of Sodium, Na.
What is the calorie content of Ham, Breaded Dry Cured?
A typical serving 100 g (100 grams) of Ham, Breaded Dry Cured contains approximately 124 calories.
You can check the exact calorie content by logging Ham, Breaded Dry Cured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham, Breaded Dry Cured have?
The amount of fat in Ham, Breaded Dry Cured depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Ham, Breaded Dry Cured contains approximately 3.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham, Breaded Dry Cured have?
The protein content in Ham, Breaded Dry Cured depends on the ingredients exists in it. On average, 100 g (100 grams) of Ham, Breaded Dry Cured contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Ham, Breaded Dry Cured, Download Nutribit app for healthier you!
How much sugar does a Ham, Breaded Dry Cured have?
On average, 100 g (100 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Breaded Dry Cured.
How Much carbohydrates (carbs) is in Ham, Breaded Dry Cured?
The amount of carbohydrates (carbs) in Ham, Breaded Dry Cured depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham, Breaded Dry Cured.
How Much Fiber is in Ham, Breaded Dry Cured?
Ham, Breaded Dry Cured contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Breaded Dry Cured for healthier you!
What vitamins and minerals are in a Ham, Breaded Dry Cured?
Ham, Breaded Dry Cured contains following minerals:
General
Does Ham, Breaded Dry Cured contain caffeine?
Ham, Breaded Dry Cured does not contain any caffeine.
Does Ham, Breaded Dry Cured contain alcohol?
Ham, Breaded Dry Cured does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham, Breaded Dry Cured?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Breaded Dry Cured and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham, Breaded Dry Cured quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham, Breaded Dry Cured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Breaded Dry Cured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham, Breaded Dry Cured for free?
Yes! Since Ham, Breaded Dry Cured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham, Breaded Dry Cured with water tracking feature?
Nutribit automatically calculates the water content of Ham, Breaded Dry Cured and adds it to your daily hydration log. Simply log Ham, Breaded Dry Cured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham, Breaded Dry Cured as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham, Breaded Dry Cured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham, Breaded Dry Cured nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham, Breaded Dry Cured data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham, Breaded Dry Cured
Protein in Ham, Breaded Dry Cured supports building and repairing tissues.
Builds and repairs tissues in Ham, Breaded Dry Cured is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham, Breaded Dry Cured supports immune function.
Supports immune function in Ham, Breaded Dry Cured is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham, Breaded Dry Cured helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham, Breaded Dry Cured is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham, Breaded Dry Cured provides energy.
Provides energy in Ham, Breaded Dry Cured can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham, Breaded Dry Cured supports muscle growth and strength.
Supports muscle growth and strength in Ham, Breaded Dry Cured is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham, Breaded Dry Cured helps in weight management.
Helps in weight management in Ham, Breaded Dry Cured promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham, Breaded Dry Cured aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham, Breaded Dry Cured is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham, Breaded Dry Cured supports bone health.
Supports bone health in Ham, Breaded Dry Cured plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham, Breaded Dry Cured improves skin, hair, and nails.
Improves skin, hair, and nails in Ham, Breaded Dry Cured is essential for the health and growth of hair, skin, and nails.
Protein in Ham, Breaded Dry Cured regulates blood sugar levels.
Regulates blood sugar levels in Ham, Breaded Dry Cured helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham, Breaded Dry Cured supports fluid balance.
Maintains Fluid Balance in Ham, Breaded Dry Cured helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham, Breaded Dry Cured supports nerve function.
Supports Nerve Function in Ham, Breaded Dry Cured helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham, Breaded Dry Cured helps regulate blood pressure.
Regulates Blood Pressure in Ham, Breaded Dry Cured helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham, Breaded Dry Cured supports muscle function.
Aids Muscle Function in Ham, Breaded Dry Cured helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham, Breaded Dry Cured aids nutrient absorption.
Improves Nutrient Absorption in Ham, Breaded Dry Cured assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham, Breaded Dry Cured helps balance pH levels.
Balances pH Levels in Ham, Breaded Dry Cured helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham, Breaded Dry Cured supports bone health.
Supports Bone Health in Ham, Breaded Dry Cured helps retain calcium and prevent the loss of bone density over time.
How to burn 124 calories?
The amount of exercise required to burn off 100 g Ham, Breaded Dry Cured
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.