Fish Sushi
ASDA
16.15
% from protein75.37
% from carbs75.37
% from fatNutrition Facts
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Fish Sushi Nutrients FAQs
Nutrients
- Fish Sushi has 640mg of Sodium, Na.
What is the calorie content of Fish Sushi?
A typical serving 100 g (100 grams) of Fish Sushi contains approximately 154 calories.
You can check the exact calorie content by logging Fish Sushi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Sushi have?
The amount of fat in Fish Sushi depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Fish Sushi contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Sushi have?
The protein content in Fish Sushi depends on the ingredients exists in it. On average, 100 g (100 grams) of Fish Sushi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Sushi, Download Nutribit app for healthier you!
How much sugar does a Fish Sushi have?
On average, 100 g (100 grams) contains about 6.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Sushi.
How Much carbohydrates (carbs) is in Fish Sushi?
The amount of carbohydrates (carbs) in Fish Sushi depends on its serving size and preparation. On average, 100 g (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Sushi.
How Much Fiber is in Fish Sushi?
Fish Sushi contains approximately 1.2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Sushi for healthier you!
What vitamins and minerals are in a Fish Sushi?
Fish Sushi contains following minerals:
General
Does Fish Sushi contain caffeine?
Fish Sushi does not contain any caffeine.
Does Fish Sushi contain alcohol?
Fish Sushi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Sushi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Sushi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Sushi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Sushi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Sushi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Sushi for free?
Yes! Since Fish Sushi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Sushi with water tracking feature?
Nutribit automatically calculates the water content of Fish Sushi and adds it to your daily hydration log. Simply log Fish Sushi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Sushi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Sushi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Sushi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Sushi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Sushi
Sodium, Na in Fish Sushi supports fluid balance.
Maintains Fluid Balance in Fish Sushi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Sushi supports nerve function.
Supports Nerve Function in Fish Sushi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Sushi helps regulate blood pressure.
Regulates Blood Pressure in Fish Sushi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Sushi supports muscle function.
Aids Muscle Function in Fish Sushi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Sushi aids nutrient absorption.
Improves Nutrient Absorption in Fish Sushi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Sushi helps balance pH levels.
Balances pH Levels in Fish Sushi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Sushi supports bone health.
Supports Bone Health in Fish Sushi helps retain calcium and prevent the loss of bone density over time.
How to burn 154 calories?
The amount of exercise required to burn off 100 g Fish Sushi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.