fish soup - Bengali fish curry

Lunch, High Protein Non Veg

34.88

% from protein

23.26

% from carbs

23.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
200
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 0.5 g

Monounsaturated 3 g

Cholesterol 30 mg
10%

Sodium, Na 40 mg
1.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 2 g
4%

Starch 5 g

Protein 15 g
30%

Water 150 g

Vitamin A, RAE 60 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.3 MG_ATE

Vitamin C 10 mg

Biotin 1 UG

Folic acid 20 UG

Calcium 40 mg

Iron 1.5 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 1 g

Glucose 1 g

fish soup - Bengali fish curry Nutrients FAQs

Nutrients

What is the calorie content of fish soup - Bengali fish curry?

A typical serving 1 bowl (200 grams) of fish soup - Bengali fish curry contains approximately 200 calories.

You can check the exact calorie content by logging fish soup - Bengali fish curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a fish soup - Bengali fish curry have?

The amount of fat in fish soup - Bengali fish curry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of fish soup - Bengali fish curry contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a fish soup - Bengali fish curry have?

The protein content in fish soup - Bengali fish curry depends on the ingredients exists in it. On average, 1 bowl (200 grams) of fish soup - Bengali fish curry contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from fish soup - Bengali fish curry, Download Nutribit app for healthier you!

How much sugar does a fish soup - Bengali fish curry have?

On average, 1 bowl (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from fish soup - Bengali fish curry.

How Much carbohydrates (carbs) is in fish soup - Bengali fish curry?

The amount of carbohydrates (carbs) in fish soup - Bengali fish curry depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from fish soup - Bengali fish curry.

How Much Fiber is in fish soup - Bengali fish curry?

fish soup - Bengali fish curry contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from fish soup - Bengali fish curry for healthier you!

What vitamins and minerals are in a fish soup - Bengali fish curry?

Vitamins in fish soup - Bengali fish curry:

  • Vitamin C:fish soup - Bengali fish curry has 10 mg of Vitamin C.

fish soup - Bengali fish curry contains following minerals:

  • fish soup - Bengali fish curry has 40mg of Calcium.
  • fish soup - Bengali fish curry has 40mg of Sodium, Na.
  • fish soup - Bengali fish curry has 300mg of Potassium, K.
  • fish soup - Bengali fish curry has 1.5mg of Iron.

General

Does fish soup - Bengali fish curry contain caffeine?

fish soup - Bengali fish curry does not contain any caffeine.

Does fish soup - Bengali fish curry contain alcohol?

fish soup - Bengali fish curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for fish soup - Bengali fish curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for fish soup - Bengali fish curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize fish soup - Bengali fish curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of fish soup - Bengali fish curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of fish soup - Bengali fish curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from fish soup - Bengali fish curry for free?

Yes! Since fish soup - Bengali fish curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from fish soup - Bengali fish curry with water tracking feature?

Nutribit automatically calculates the water content of fish soup - Bengali fish curry and adds it to your daily hydration log. Simply log fish soup - Bengali fish curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes fish soup - Bengali fish curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including fish soup - Bengali fish curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access fish soup - Bengali fish curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, fish soup - Bengali fish curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of fish soup - Bengali fish curry

Protein in fish soup - Bengali fish curry supports building and repairing tissues.

Builds and repairs tissues in fish soup - Bengali fish curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in fish soup - Bengali fish curry supports immune function.

Supports immune function in fish soup - Bengali fish curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in fish soup - Bengali fish curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in fish soup - Bengali fish curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in fish soup - Bengali fish curry provides energy.

Provides energy in fish soup - Bengali fish curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in fish soup - Bengali fish curry supports muscle growth and strength.

Supports muscle growth and strength in fish soup - Bengali fish curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in fish soup - Bengali fish curry helps in weight management.

Helps in weight management in fish soup - Bengali fish curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in fish soup - Bengali fish curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in fish soup - Bengali fish curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in fish soup - Bengali fish curry supports bone health.

Supports bone health in fish soup - Bengali fish curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in fish soup - Bengali fish curry improves skin, hair, and nails.

Improves skin, hair, and nails in fish soup - Bengali fish curry is essential for the health and growth of hair, skin, and nails.

Protein in fish soup - Bengali fish curry regulates blood sugar levels.

Regulates blood sugar levels in fish soup - Bengali fish curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl fish soup - Bengali fish curry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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