Fish Plate
Steak N' Shake
11.33
% from protein28.54
% from carbs28.54
% from fatNutrition Facts
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Fish Plate Nutrients FAQs
Nutrients
- Fish Plate has 780mg of Sodium, Na.
What is the calorie content of Fish Plate?
A typical serving 1 Serving of Fish Plate contains approximately 890 calories.
You can check the exact calorie content by logging Fish Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Plate have?
The amount of fat in Fish Plate depends on the ingredients and preparation method. On average, one serving 1 Serving of Fish Plate contains approximately 59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Plate have?
The protein content in Fish Plate depends on the ingredients exists in it. On average, 1 Serving of Fish Plate contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Plate, Download Nutribit app for healthier you!
How much sugar does a Fish Plate have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Plate.
How Much carbohydrates (carbs) is in Fish Plate?
The amount of carbohydrates (carbs) in Fish Plate depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Plate.
How Much Fiber is in Fish Plate?
Fish Plate contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Plate for healthier you!
What vitamins and minerals are in a Fish Plate?
Fish Plate contains following minerals:
General
Does Fish Plate contain caffeine?
Fish Plate does not contain any caffeine.
Does Fish Plate contain alcohol?
Fish Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Plate for free?
Yes! Since Fish Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Plate with water tracking feature?
Nutribit automatically calculates the water content of Fish Plate and adds it to your daily hydration log. Simply log Fish Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Plate
Total Carbohydrates in Fish Plate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fish Plate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fish Plate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fish Plate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fish Plate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fish Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fish Plate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fish Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fish Plate aids weight management by helping you feel full longer.
Fiber-rich carbs from Fish Plate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fish Plate enhances brain function and helps improve memory and focus.
Glucose from Fish Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fish Plate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fish Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fish Plate promotes gut health by feeding beneficial gut bacteria.
Fiber in Fish Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fish Plate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fish Plate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fish Plate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fish Plate, help regulate blood pressure and reduce hypertension risk.
Protein in Fish Plate supports building and repairing tissues.
Builds and repairs tissues in Fish Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Plate supports immune function.
Supports immune function in Fish Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Plate provides energy.
Provides energy in Fish Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Plate supports muscle growth and strength.
Supports muscle growth and strength in Fish Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Plate helps in weight management.
Helps in weight management in Fish Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Plate supports bone health.
Supports bone health in Fish Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Plate is essential for the health and growth of hair, skin, and nails.
Protein in Fish Plate regulates blood sugar levels.
Regulates blood sugar levels in Fish Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fish Plate supports fluid balance.
Maintains Fluid Balance in Fish Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Plate supports nerve function.
Supports Nerve Function in Fish Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Plate helps regulate blood pressure.
Regulates Blood Pressure in Fish Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Plate supports muscle function.
Aids Muscle Function in Fish Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Plate aids nutrient absorption.
Improves Nutrient Absorption in Fish Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Plate helps balance pH levels.
Balances pH Levels in Fish Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Plate supports bone health.
Supports Bone Health in Fish Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 890 calories?
The amount of exercise required to burn off 1 Serving Fish Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.