Lemon & Pepper Smoked Scottish Salmon

ASDA Fishmonger's Selection

48.78

% from protein

1.33

% from carbs

1.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 14 mg
0.6%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.4%

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Lemon & Pepper Smoked Scottish Salmon Nutrients FAQs

Nutrients

What is the calorie content of Lemon & Pepper Smoked Scottish Salmon?

A typical serving 100 g (100 grams) of Lemon & Pepper Smoked Scottish Salmon contains approximately 182 calories.

You can check the exact calorie content by logging Lemon & Pepper Smoked Scottish Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon & Pepper Smoked Scottish Salmon have?

The amount of fat in Lemon & Pepper Smoked Scottish Salmon depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Lemon & Pepper Smoked Scottish Salmon contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon & Pepper Smoked Scottish Salmon have?

The protein content in Lemon & Pepper Smoked Scottish Salmon depends on the ingredients exists in it. On average, 100 g (100 grams) of Lemon & Pepper Smoked Scottish Salmon contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon & Pepper Smoked Scottish Salmon, Download Nutribit app for healthier you!

How much sugar does a Lemon & Pepper Smoked Scottish Salmon have?

On average, 100 g (100 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon & Pepper Smoked Scottish Salmon.

How Much carbohydrates (carbs) is in Lemon & Pepper Smoked Scottish Salmon?

The amount of carbohydrates (carbs) in Lemon & Pepper Smoked Scottish Salmon depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon & Pepper Smoked Scottish Salmon.

How Much Fiber is in Lemon & Pepper Smoked Scottish Salmon?

Lemon & Pepper Smoked Scottish Salmon contains approximately 1.2 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon & Pepper Smoked Scottish Salmon for healthier you!

What vitamins and minerals are in a Lemon & Pepper Smoked Scottish Salmon?

Lemon & Pepper Smoked Scottish Salmon contains following minerals:

  • Lemon & Pepper Smoked Scottish Salmon has 1400mg of Sodium, Na.

General

Does Lemon & Pepper Smoked Scottish Salmon contain caffeine?

Lemon & Pepper Smoked Scottish Salmon does not contain any caffeine.

Does Lemon & Pepper Smoked Scottish Salmon contain alcohol?

Lemon & Pepper Smoked Scottish Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon & Pepper Smoked Scottish Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon & Pepper Smoked Scottish Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon & Pepper Smoked Scottish Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon & Pepper Smoked Scottish Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon & Pepper Smoked Scottish Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon & Pepper Smoked Scottish Salmon for free?

Yes! Since Lemon & Pepper Smoked Scottish Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon & Pepper Smoked Scottish Salmon with water tracking feature?

Nutribit automatically calculates the water content of Lemon & Pepper Smoked Scottish Salmon and adds it to your daily hydration log. Simply log Lemon & Pepper Smoked Scottish Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon & Pepper Smoked Scottish Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon & Pepper Smoked Scottish Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon & Pepper Smoked Scottish Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon & Pepper Smoked Scottish Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon & Pepper Smoked Scottish Salmon

Protein in Lemon & Pepper Smoked Scottish Salmon supports building and repairing tissues.

Builds and repairs tissues in Lemon & Pepper Smoked Scottish Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon & Pepper Smoked Scottish Salmon supports immune function.

Supports immune function in Lemon & Pepper Smoked Scottish Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon & Pepper Smoked Scottish Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon & Pepper Smoked Scottish Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon & Pepper Smoked Scottish Salmon provides energy.

Provides energy in Lemon & Pepper Smoked Scottish Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon & Pepper Smoked Scottish Salmon supports muscle growth and strength.

Supports muscle growth and strength in Lemon & Pepper Smoked Scottish Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon & Pepper Smoked Scottish Salmon helps in weight management.

Helps in weight management in Lemon & Pepper Smoked Scottish Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon & Pepper Smoked Scottish Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon & Pepper Smoked Scottish Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon & Pepper Smoked Scottish Salmon supports bone health.

Supports bone health in Lemon & Pepper Smoked Scottish Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon & Pepper Smoked Scottish Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon & Pepper Smoked Scottish Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Lemon & Pepper Smoked Scottish Salmon regulates blood sugar levels.

Regulates blood sugar levels in Lemon & Pepper Smoked Scottish Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lemon & Pepper Smoked Scottish Salmon supports fluid balance.

Maintains Fluid Balance in Lemon & Pepper Smoked Scottish Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon & Pepper Smoked Scottish Salmon supports nerve function.

Supports Nerve Function in Lemon & Pepper Smoked Scottish Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon & Pepper Smoked Scottish Salmon helps regulate blood pressure.

Regulates Blood Pressure in Lemon & Pepper Smoked Scottish Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon & Pepper Smoked Scottish Salmon supports muscle function.

Aids Muscle Function in Lemon & Pepper Smoked Scottish Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon & Pepper Smoked Scottish Salmon aids nutrient absorption.

Improves Nutrient Absorption in Lemon & Pepper Smoked Scottish Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon & Pepper Smoked Scottish Salmon helps balance pH levels.

Balances pH Levels in Lemon & Pepper Smoked Scottish Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon & Pepper Smoked Scottish Salmon supports bone health.

Supports Bone Health in Lemon & Pepper Smoked Scottish Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 182 calories?

The amount of exercise required to burn off 100 g Lemon & Pepper Smoked Scottish Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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