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ASDA
313
kcal Energy
53.5%
% from carbs
29.4%
% from protein
17.1%
% from fats
In 1 pack
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: pack
384.78
kcal
Serving Size: pack
10.75
kcal
Serving Size: pack (microwaved)
514.24
kcal
Serving Size: 100 g
209.71
kcal
Serving Size: 100 serving
122.29
kcal
Serving Size: 100 g
73.09
kcal
Serving Size: 100 serving
184.15
kcal
Serving Size: pack
334.38
kcal
Serving Size: 100 g
84.79
kcal
Serving Size: 100 g
112.02
kcal
Serving Size: pack
159.07
kcal
Serving Size: 100 serving
207.08
kcal
Serving Size: 100 g (microwaved)
128.98
kcal
Serving Size: 100 g
58.99
kcal
Serving Size: 100 serving
116.8
kcal
Serving Size: 100 serving
113.69
kcal
Serving Size: pack
290.2
kcal
Serving Size: pack (microwaved)
573.71
kcal
Serving Size: pack (microwaved)
438.28
kcal
Serving Size: pack (ovenbaked)
410.58
kcal
Serving Size: 100 g
96.97
kcal
Serving Size: 350 bowl
500
kcal
Serving Size: 100 serving
35.35
kcal
A typical serving 1 pack of Italian Chicken Salad contains approximately 313.13 calories. You can check the exact calorie content by logging Italian Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Italian Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Italian Chicken Salad contains approximately 5.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Italian Chicken Salad depends on the ingredients exists in it. On average, 1 pack of Italian Chicken Salad (about null grams) contains approximately 22 grams of protein.
The protein content in Italian Chicken Salad depends on the ingredients exists in it. On average, 1 pack of Italian Chicken Salad (about null grams) contains approximately 22 grams of protein.
On average, 1 pack (about null grams) contains about 6.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pack (about null grams) contains about 6.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pack (about null grams) contains about 40 grams of carbohydrates.
Italian Chicken Salad contains approximately 5.7 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Chicken Salad contains approximately 5.7 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Chicken Salad contains approximately 5.7 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Chicken Salad contains approximately 5.7 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Chicken Salad contains approximately 5.7 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Chicken Salad contains approximately 5.7 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Chicken Salad contains approximately 5.7 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Italian Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Italian Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Italian Chicken Salad and adds it to your daily hydration log. Simply log Italian Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Italian Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Italian Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!