Italian Chicken and Mushroom Risotto

ASDA

17.22

% from protein

56.36

% from carbs

56.36

% from fat

Italian Chicken and Mushroom Risotto Nutrients FAQs

Nutrients

What is the calorie content of Italian Chicken and Mushroom Risotto?

A typical serving 1 pack (microwaved) of Italian Chicken and Mushroom Risotto contains approximately 514 calories.

You can check the exact calorie content by logging Italian Chicken and Mushroom Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Chicken and Mushroom Risotto have?

The amount of fat in Italian Chicken and Mushroom Risotto depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) of Italian Chicken and Mushroom Risotto contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Chicken and Mushroom Risotto have?

The protein content in Italian Chicken and Mushroom Risotto depends on the ingredients exists in it. On average, 1 pack (microwaved) of Italian Chicken and Mushroom Risotto contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Chicken and Mushroom Risotto, Download Nutribit app for healthier you!

How much sugar does a Italian Chicken and Mushroom Risotto have?

On average, 1 pack (microwaved) contains about 8.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Chicken and Mushroom Risotto.

How Much carbohydrates (carbs) is in Italian Chicken and Mushroom Risotto?

The amount of carbohydrates (carbs) in Italian Chicken and Mushroom Risotto depends on its serving size and preparation. On average, 1 pack (microwaved) contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Chicken and Mushroom Risotto.

How Much Fiber is in Italian Chicken and Mushroom Risotto?

Italian Chicken and Mushroom Risotto contains approximately 0 grams of fiber in 1 pack (microwaved).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Chicken and Mushroom Risotto for healthier you!

What vitamins and minerals are in a Italian Chicken and Mushroom Risotto?

Italian Chicken and Mushroom Risotto contains following minerals:

  • Italian Chicken and Mushroom Risotto has 800mg of Sodium, Na.

General

Does Italian Chicken and Mushroom Risotto contain caffeine?

Italian Chicken and Mushroom Risotto does not contain any caffeine.

Does Italian Chicken and Mushroom Risotto contain alcohol?

Italian Chicken and Mushroom Risotto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Chicken and Mushroom Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Chicken and Mushroom Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Chicken and Mushroom Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Chicken and Mushroom Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Chicken and Mushroom Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Chicken and Mushroom Risotto for free?

Yes! Since Italian Chicken and Mushroom Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Chicken and Mushroom Risotto with water tracking feature?

Nutribit automatically calculates the water content of Italian Chicken and Mushroom Risotto and adds it to your daily hydration log. Simply log Italian Chicken and Mushroom Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Chicken and Mushroom Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Chicken and Mushroom Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Chicken and Mushroom Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Chicken and Mushroom Risotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Chicken and Mushroom Risotto

Total Carbohydrates in Italian Chicken and Mushroom Risotto provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Italian Chicken and Mushroom Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Italian Chicken and Mushroom Risotto supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Italian Chicken and Mushroom Risotto aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Italian Chicken and Mushroom Risotto helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Italian Chicken and Mushroom Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Italian Chicken and Mushroom Risotto helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Italian Chicken and Mushroom Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Italian Chicken and Mushroom Risotto aids weight management by helping you feel full longer.

Fiber-rich carbs from Italian Chicken and Mushroom Risotto help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Italian Chicken and Mushroom Risotto enhances brain function and helps improve memory and focus.

Glucose from Italian Chicken and Mushroom Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Italian Chicken and Mushroom Risotto boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Italian Chicken and Mushroom Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Italian Chicken and Mushroom Risotto promotes gut health by feeding beneficial gut bacteria.

Fiber in Italian Chicken and Mushroom Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Italian Chicken and Mushroom Risotto improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Italian Chicken and Mushroom Risotto support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Italian Chicken and Mushroom Risotto helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Italian Chicken and Mushroom Risotto, help regulate blood pressure and reduce hypertension risk.

Protein in Italian Chicken and Mushroom Risotto supports building and repairing tissues.

Builds and repairs tissues in Italian Chicken and Mushroom Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Chicken and Mushroom Risotto supports immune function.

Supports immune function in Italian Chicken and Mushroom Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Chicken and Mushroom Risotto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Chicken and Mushroom Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Chicken and Mushroom Risotto provides energy.

Provides energy in Italian Chicken and Mushroom Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Chicken and Mushroom Risotto supports muscle growth and strength.

Supports muscle growth and strength in Italian Chicken and Mushroom Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Chicken and Mushroom Risotto helps in weight management.

Helps in weight management in Italian Chicken and Mushroom Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Chicken and Mushroom Risotto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Chicken and Mushroom Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Chicken and Mushroom Risotto supports bone health.

Supports bone health in Italian Chicken and Mushroom Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Chicken and Mushroom Risotto improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Chicken and Mushroom Risotto is essential for the health and growth of hair, skin, and nails.

Protein in Italian Chicken and Mushroom Risotto regulates blood sugar levels.

Regulates blood sugar levels in Italian Chicken and Mushroom Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Italian Chicken and Mushroom Risotto supports fluid balance.

Maintains Fluid Balance in Italian Chicken and Mushroom Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Chicken and Mushroom Risotto supports nerve function.

Supports Nerve Function in Italian Chicken and Mushroom Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Chicken and Mushroom Risotto helps regulate blood pressure.

Regulates Blood Pressure in Italian Chicken and Mushroom Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Chicken and Mushroom Risotto supports muscle function.

Aids Muscle Function in Italian Chicken and Mushroom Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Chicken and Mushroom Risotto aids nutrient absorption.

Improves Nutrient Absorption in Italian Chicken and Mushroom Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Chicken and Mushroom Risotto helps balance pH levels.

Balances pH Levels in Italian Chicken and Mushroom Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Chicken and Mushroom Risotto supports bone health.

Supports Bone Health in Italian Chicken and Mushroom Risotto helps retain calcium and prevent the loss of bone density over time.

How to burn 514 calories?

The amount of exercise required to burn off 1 pack (microwaved) Italian Chicken and Mushroom Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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