Italian Vegetable Lasagne

ASDA

Total Energy

410.6

kcal

52.26

% from carbs

16.08

% from protein

31.66

% from fats

In 1 pack (ovenbaked)

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

52g

18.9%

Fiber

5.6g

20%

Sugars

17g

34%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Vegetable Lasagne

A typical serving 1 pack (ovenbaked) of Italian Vegetable Lasagne (null grams) contains approximately 410.58 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Vegetable Lasagne depends on the ingredients and preparation method. On average, one serving 1 pack (ovenbaked) (null grams) of Italian Vegetable Lasagne contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Vegetable Lasagne depends on the ingredients exists in it. On average, 1 pack (ovenbaked) of Italian Vegetable Lasagne (about null grams) contains approximately 16 grams of protein.

On average, 1 pack (ovenbaked) (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (ovenbaked) (about null grams) contains about 52 grams of carbohydrates.

Italian Vegetable Lasagne contains approximately 5.6 grams of fiber in 1 pack (ovenbaked) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 411 calories?

The amount of exercise required to burn off 1 pack (ovenbaked) Italian Vegetable Lasagne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.