King Prawn & Lemon Girasole
ASDA
14.15
% from protein60.38
% from carbs60.38
% from fatNutrition Facts
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King Prawn & Lemon Girasole Nutrients FAQs
Nutrients
- King Prawn & Lemon Girasole has 352mg of Sodium, Na.
What is the calorie content of King Prawn & Lemon Girasole?
A typical serving 0.5 pack of King Prawn & Lemon Girasole contains approximately 429 calories.
You can check the exact calorie content by logging King Prawn & Lemon Girasole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a King Prawn & Lemon Girasole have?
The amount of fat in King Prawn & Lemon Girasole depends on the ingredients and preparation method. On average, one serving 0.5 pack of King Prawn & Lemon Girasole contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a King Prawn & Lemon Girasole have?
The protein content in King Prawn & Lemon Girasole depends on the ingredients exists in it. On average, 0.5 pack of King Prawn & Lemon Girasole contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from King Prawn & Lemon Girasole, Download Nutribit app for healthier you!
How much sugar does a King Prawn & Lemon Girasole have?
On average, 0.5 pack contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from King Prawn & Lemon Girasole.
How Much carbohydrates (carbs) is in King Prawn & Lemon Girasole?
The amount of carbohydrates (carbs) in King Prawn & Lemon Girasole depends on its serving size and preparation. On average, 0.5 pack contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from King Prawn & Lemon Girasole.
How Much Fiber is in King Prawn & Lemon Girasole?
King Prawn & Lemon Girasole contains approximately 3.6 grams of fiber in 0.5 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from King Prawn & Lemon Girasole for healthier you!
What vitamins and minerals are in a King Prawn & Lemon Girasole?
King Prawn & Lemon Girasole contains following minerals:
General
Does King Prawn & Lemon Girasole contain caffeine?
King Prawn & Lemon Girasole does not contain any caffeine.
Does King Prawn & Lemon Girasole contain alcohol?
King Prawn & Lemon Girasole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for King Prawn & Lemon Girasole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for King Prawn & Lemon Girasole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize King Prawn & Lemon Girasole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of King Prawn & Lemon Girasole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of King Prawn & Lemon Girasole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from King Prawn & Lemon Girasole for free?
Yes! Since King Prawn & Lemon Girasole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from King Prawn & Lemon Girasole with water tracking feature?
Nutribit automatically calculates the water content of King Prawn & Lemon Girasole and adds it to your daily hydration log. Simply log King Prawn & Lemon Girasole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes King Prawn & Lemon Girasole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including King Prawn & Lemon Girasole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access King Prawn & Lemon Girasole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, King Prawn & Lemon Girasole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of King Prawn & Lemon Girasole
Total Carbohydrates in King Prawn & Lemon Girasole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from King Prawn & Lemon Girasole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in King Prawn & Lemon Girasole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like King Prawn & Lemon Girasole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in King Prawn & Lemon Girasole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in King Prawn & Lemon Girasole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in King Prawn & Lemon Girasole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from King Prawn & Lemon Girasole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in King Prawn & Lemon Girasole aids weight management by helping you feel full longer.
Fiber-rich carbs from King Prawn & Lemon Girasole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in King Prawn & Lemon Girasole enhances brain function and helps improve memory and focus.
Glucose from King Prawn & Lemon Girasole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in King Prawn & Lemon Girasole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from King Prawn & Lemon Girasole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in King Prawn & Lemon Girasole promotes gut health by feeding beneficial gut bacteria.
Fiber in King Prawn & Lemon Girasole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in King Prawn & Lemon Girasole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from King Prawn & Lemon Girasole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in King Prawn & Lemon Girasole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in King Prawn & Lemon Girasole, help regulate blood pressure and reduce hypertension risk.
Protein in King Prawn & Lemon Girasole supports building and repairing tissues.
Builds and repairs tissues in King Prawn & Lemon Girasole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in King Prawn & Lemon Girasole supports immune function.
Supports immune function in King Prawn & Lemon Girasole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in King Prawn & Lemon Girasole helps regulate enzymes and hormones.
Regulates enzymes and hormones in King Prawn & Lemon Girasole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in King Prawn & Lemon Girasole provides energy.
Provides energy in King Prawn & Lemon Girasole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in King Prawn & Lemon Girasole supports muscle growth and strength.
Supports muscle growth and strength in King Prawn & Lemon Girasole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in King Prawn & Lemon Girasole helps in weight management.
Helps in weight management in King Prawn & Lemon Girasole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in King Prawn & Lemon Girasole aids in the production of hemoglobin.
Aids in the production of hemoglobin in King Prawn & Lemon Girasole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in King Prawn & Lemon Girasole supports bone health.
Supports bone health in King Prawn & Lemon Girasole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in King Prawn & Lemon Girasole improves skin, hair, and nails.
Improves skin, hair, and nails in King Prawn & Lemon Girasole is essential for the health and growth of hair, skin, and nails.
Protein in King Prawn & Lemon Girasole regulates blood sugar levels.
Regulates blood sugar levels in King Prawn & Lemon Girasole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in King Prawn & Lemon Girasole supports fluid balance.
Maintains Fluid Balance in King Prawn & Lemon Girasole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in King Prawn & Lemon Girasole supports nerve function.
Supports Nerve Function in King Prawn & Lemon Girasole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in King Prawn & Lemon Girasole helps regulate blood pressure.
Regulates Blood Pressure in King Prawn & Lemon Girasole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in King Prawn & Lemon Girasole supports muscle function.
Aids Muscle Function in King Prawn & Lemon Girasole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in King Prawn & Lemon Girasole aids nutrient absorption.
Improves Nutrient Absorption in King Prawn & Lemon Girasole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in King Prawn & Lemon Girasole helps balance pH levels.
Balances pH Levels in King Prawn & Lemon Girasole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in King Prawn & Lemon Girasole supports bone health.
Supports Bone Health in King Prawn & Lemon Girasole helps retain calcium and prevent the loss of bone density over time.
How to burn 429 calories?
The amount of exercise required to burn off 0.5 pack King Prawn & Lemon Girasole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.