Butternut & Sage Girasole
ASDA
13.37
% from protein67.88
% from carbs67.88
% from fatNutrition Facts
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Butternut & Sage Girasole Nutrients FAQs
Nutrients
- Butternut & Sage Girasole has 400mg of Sodium, Na.
What is the calorie content of Butternut & Sage Girasole?
A typical serving 0.5 pack (hob heated) of Butternut & Sage Girasole contains approximately 395 calories.
You can check the exact calorie content by logging Butternut & Sage Girasole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut & Sage Girasole have?
The amount of fat in Butternut & Sage Girasole depends on the ingredients and preparation method. On average, one serving 0.5 pack (hob heated) of Butternut & Sage Girasole contains approximately 8.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut & Sage Girasole have?
The protein content in Butternut & Sage Girasole depends on the ingredients exists in it. On average, 0.5 pack (hob heated) of Butternut & Sage Girasole contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut & Sage Girasole, Download Nutribit app for healthier you!
How much sugar does a Butternut & Sage Girasole have?
On average, 0.5 pack (hob heated) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut & Sage Girasole.
How Much carbohydrates (carbs) is in Butternut & Sage Girasole?
The amount of carbohydrates (carbs) in Butternut & Sage Girasole depends on its serving size and preparation. On average, 0.5 pack (hob heated) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut & Sage Girasole.
How Much Fiber is in Butternut & Sage Girasole?
Butternut & Sage Girasole contains approximately 2.6 grams of fiber in 0.5 pack (hob heated).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut & Sage Girasole for healthier you!
What vitamins and minerals are in a Butternut & Sage Girasole?
Butternut & Sage Girasole contains following minerals:
General
Does Butternut & Sage Girasole contain caffeine?
Butternut & Sage Girasole does not contain any caffeine.
Does Butternut & Sage Girasole contain alcohol?
Butternut & Sage Girasole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut & Sage Girasole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut & Sage Girasole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut & Sage Girasole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut & Sage Girasole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut & Sage Girasole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut & Sage Girasole for free?
Yes! Since Butternut & Sage Girasole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut & Sage Girasole with water tracking feature?
Nutribit automatically calculates the water content of Butternut & Sage Girasole and adds it to your daily hydration log. Simply log Butternut & Sage Girasole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut & Sage Girasole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut & Sage Girasole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut & Sage Girasole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut & Sage Girasole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut & Sage Girasole
Total Carbohydrates in Butternut & Sage Girasole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Butternut & Sage Girasole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Butternut & Sage Girasole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Butternut & Sage Girasole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Butternut & Sage Girasole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Butternut & Sage Girasole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Butternut & Sage Girasole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Butternut & Sage Girasole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Butternut & Sage Girasole aids weight management by helping you feel full longer.
Fiber-rich carbs from Butternut & Sage Girasole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Butternut & Sage Girasole enhances brain function and helps improve memory and focus.
Glucose from Butternut & Sage Girasole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Butternut & Sage Girasole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Butternut & Sage Girasole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Butternut & Sage Girasole promotes gut health by feeding beneficial gut bacteria.
Fiber in Butternut & Sage Girasole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Butternut & Sage Girasole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Butternut & Sage Girasole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Butternut & Sage Girasole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Butternut & Sage Girasole, help regulate blood pressure and reduce hypertension risk.
Protein in Butternut & Sage Girasole supports building and repairing tissues.
Builds and repairs tissues in Butternut & Sage Girasole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Butternut & Sage Girasole supports immune function.
Supports immune function in Butternut & Sage Girasole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Butternut & Sage Girasole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Butternut & Sage Girasole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Butternut & Sage Girasole provides energy.
Provides energy in Butternut & Sage Girasole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Butternut & Sage Girasole supports muscle growth and strength.
Supports muscle growth and strength in Butternut & Sage Girasole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Butternut & Sage Girasole helps in weight management.
Helps in weight management in Butternut & Sage Girasole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Butternut & Sage Girasole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Butternut & Sage Girasole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Butternut & Sage Girasole supports bone health.
Supports bone health in Butternut & Sage Girasole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Butternut & Sage Girasole improves skin, hair, and nails.
Improves skin, hair, and nails in Butternut & Sage Girasole is essential for the health and growth of hair, skin, and nails.
Protein in Butternut & Sage Girasole regulates blood sugar levels.
Regulates blood sugar levels in Butternut & Sage Girasole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Butternut & Sage Girasole supports fluid balance.
Maintains Fluid Balance in Butternut & Sage Girasole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Butternut & Sage Girasole supports nerve function.
Supports Nerve Function in Butternut & Sage Girasole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Butternut & Sage Girasole helps regulate blood pressure.
Regulates Blood Pressure in Butternut & Sage Girasole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Butternut & Sage Girasole supports muscle function.
Aids Muscle Function in Butternut & Sage Girasole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Butternut & Sage Girasole aids nutrient absorption.
Improves Nutrient Absorption in Butternut & Sage Girasole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Butternut & Sage Girasole helps balance pH levels.
Balances pH Levels in Butternut & Sage Girasole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Butternut & Sage Girasole supports bone health.
Supports Bone Health in Butternut & Sage Girasole helps retain calcium and prevent the loss of bone density over time.
How to burn 395 calories?
The amount of exercise required to burn off 0.5 pack (hob heated) Butternut & Sage Girasole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.