Light Cheesy Singles
ASDA
33.54
% from protein19.29
% from carbs19.29
% from fatNutrition Facts
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Light Cheesy Singles Nutrients FAQs
Nutrients
- Light Cheesy Singles has 680mg of Sodium, Na.
What is the calorie content of Light Cheesy Singles?
A typical serving 1 serving (100 grams) of Light Cheesy Singles contains approximately 196 calories.
You can check the exact calorie content by logging Light Cheesy Singles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Cheesy Singles have?
The amount of fat in Light Cheesy Singles depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Light Cheesy Singles contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Cheesy Singles have?
The protein content in Light Cheesy Singles depends on the ingredients exists in it. On average, 1 serving (100 grams) of Light Cheesy Singles contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Light Cheesy Singles, Download Nutribit app for healthier you!
How much sugar does a Light Cheesy Singles have?
On average, 1 serving (100 grams) contains about 6.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Cheesy Singles.
How Much carbohydrates (carbs) is in Light Cheesy Singles?
The amount of carbohydrates (carbs) in Light Cheesy Singles depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 9.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Cheesy Singles.
How Much Fiber is in Light Cheesy Singles?
Light Cheesy Singles contains approximately 0.25 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Cheesy Singles for healthier you!
What vitamins and minerals are in a Light Cheesy Singles?
Light Cheesy Singles contains following minerals:
General
Does Light Cheesy Singles contain caffeine?
Light Cheesy Singles does not contain any caffeine.
Does Light Cheesy Singles contain alcohol?
Light Cheesy Singles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Cheesy Singles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Cheesy Singles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Cheesy Singles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Cheesy Singles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Cheesy Singles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Cheesy Singles for free?
Yes! Since Light Cheesy Singles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Cheesy Singles with water tracking feature?
Nutribit automatically calculates the water content of Light Cheesy Singles and adds it to your daily hydration log. Simply log Light Cheesy Singles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Cheesy Singles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Cheesy Singles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Cheesy Singles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Cheesy Singles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Cheesy Singles
Protein in Light Cheesy Singles supports building and repairing tissues.
Builds and repairs tissues in Light Cheesy Singles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light Cheesy Singles supports immune function.
Supports immune function in Light Cheesy Singles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light Cheesy Singles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light Cheesy Singles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light Cheesy Singles provides energy.
Provides energy in Light Cheesy Singles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light Cheesy Singles supports muscle growth and strength.
Supports muscle growth and strength in Light Cheesy Singles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light Cheesy Singles helps in weight management.
Helps in weight management in Light Cheesy Singles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light Cheesy Singles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light Cheesy Singles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light Cheesy Singles supports bone health.
Supports bone health in Light Cheesy Singles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Light Cheesy Singles improves skin, hair, and nails.
Improves skin, hair, and nails in Light Cheesy Singles is essential for the health and growth of hair, skin, and nails.
Protein in Light Cheesy Singles regulates blood sugar levels.
Regulates blood sugar levels in Light Cheesy Singles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Light Cheesy Singles supports fluid balance.
Maintains Fluid Balance in Light Cheesy Singles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Light Cheesy Singles supports nerve function.
Supports Nerve Function in Light Cheesy Singles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Light Cheesy Singles helps regulate blood pressure.
Regulates Blood Pressure in Light Cheesy Singles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Light Cheesy Singles supports muscle function.
Aids Muscle Function in Light Cheesy Singles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Light Cheesy Singles aids nutrient absorption.
Improves Nutrient Absorption in Light Cheesy Singles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Light Cheesy Singles helps balance pH levels.
Balances pH Levels in Light Cheesy Singles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Light Cheesy Singles supports bone health.
Supports Bone Health in Light Cheesy Singles helps retain calcium and prevent the loss of bone density over time.
How to burn 196 calories?
The amount of exercise required to burn off 1 serving Light Cheesy Singles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.