Egg Macaroni
ASDA
14.06
% from protein82.51
% from carbs82.51
% from fatNutrition Facts
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Egg Macaroni Nutrients FAQs
Nutrients
- Egg Macaroni has 16mg of Sodium, Na.
What is the calorie content of Egg Macaroni?
A typical serving 0.5 pack (boiled) of Egg Macaroni contains approximately 270 calories.
You can check the exact calorie content by logging Egg Macaroni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Macaroni have?
The amount of fat in Egg Macaroni depends on the ingredients and preparation method. On average, one serving 0.5 pack (boiled) of Egg Macaroni contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Macaroni have?
The protein content in Egg Macaroni depends on the ingredients exists in it. On average, 0.5 pack (boiled) of Egg Macaroni contains approximately 9.2 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Macaroni, Download Nutribit app for healthier you!
How much sugar does a Egg Macaroni have?
On average, 0.5 pack (boiled) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Macaroni.
How Much carbohydrates (carbs) is in Egg Macaroni?
The amount of carbohydrates (carbs) in Egg Macaroni depends on its serving size and preparation. On average, 0.5 pack (boiled) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Macaroni.
How Much Fiber is in Egg Macaroni?
Egg Macaroni contains approximately 2.3 grams of fiber in 0.5 pack (boiled).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Macaroni for healthier you!
What vitamins and minerals are in a Egg Macaroni?
Egg Macaroni contains following minerals:
General
Does Egg Macaroni contain caffeine?
Egg Macaroni does not contain any caffeine.
Does Egg Macaroni contain alcohol?
Egg Macaroni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Macaroni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Macaroni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Macaroni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Macaroni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Macaroni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Macaroni for free?
Yes! Since Egg Macaroni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Macaroni with water tracking feature?
Nutribit automatically calculates the water content of Egg Macaroni and adds it to your daily hydration log. Simply log Egg Macaroni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Macaroni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Macaroni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Macaroni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Macaroni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Macaroni
Total Carbohydrates in Egg Macaroni provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Egg Macaroni are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Egg Macaroni supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Egg Macaroni aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Egg Macaroni helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Egg Macaroni help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Egg Macaroni helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Egg Macaroni can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Egg Macaroni aids weight management by helping you feel full longer.
Fiber-rich carbs from Egg Macaroni help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Egg Macaroni enhances brain function and helps improve memory and focus.
Glucose from Egg Macaroni is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Egg Macaroni boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Egg Macaroni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Egg Macaroni promotes gut health by feeding beneficial gut bacteria.
Fiber in Egg Macaroni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Egg Macaroni improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Egg Macaroni support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Egg Macaroni helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Egg Macaroni, help regulate blood pressure and reduce hypertension risk.
Protein in Egg Macaroni supports building and repairing tissues.
Builds and repairs tissues in Egg Macaroni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Macaroni supports immune function.
Supports immune function in Egg Macaroni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Macaroni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Macaroni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Macaroni provides energy.
Provides energy in Egg Macaroni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Macaroni supports muscle growth and strength.
Supports muscle growth and strength in Egg Macaroni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Macaroni helps in weight management.
Helps in weight management in Egg Macaroni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Macaroni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Macaroni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Macaroni supports bone health.
Supports bone health in Egg Macaroni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Macaroni improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Macaroni is essential for the health and growth of hair, skin, and nails.
Protein in Egg Macaroni regulates blood sugar levels.
Regulates blood sugar levels in Egg Macaroni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 270 calories?
The amount of exercise required to burn off 0.5 pack (boiled) Egg Macaroni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.