Frozen Mediterranean Veg Mix

ASDA

12.12

% from protein

36.89

% from carbs

36.89

% from fat

Frozen Mediterranean Veg Mix Nutrients FAQs

Nutrients

What is the calorie content of Frozen Mediterranean Veg Mix?

A typical serving 0.25 pack of Frozen Mediterranean Veg Mix contains approximately 82 calories.

You can check the exact calorie content by logging Frozen Mediterranean Veg Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Mediterranean Veg Mix have?

The amount of fat in Frozen Mediterranean Veg Mix depends on the ingredients and preparation method. On average, one serving 0.25 pack of Frozen Mediterranean Veg Mix contains approximately 4.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Mediterranean Veg Mix have?

The protein content in Frozen Mediterranean Veg Mix depends on the ingredients exists in it. On average, 0.25 pack of Frozen Mediterranean Veg Mix contains approximately 2.3 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Mediterranean Veg Mix, Download Nutribit app for healthier you!

How much sugar does a Frozen Mediterranean Veg Mix have?

On average, 0.25 pack contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Mediterranean Veg Mix.

How Much carbohydrates (carbs) is in Frozen Mediterranean Veg Mix?

The amount of carbohydrates (carbs) in Frozen Mediterranean Veg Mix depends on its serving size and preparation. On average, 0.25 pack contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Mediterranean Veg Mix.

How Much Fiber is in Frozen Mediterranean Veg Mix?

Frozen Mediterranean Veg Mix contains approximately 3.5 grams of fiber in 0.25 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Mediterranean Veg Mix for healthier you!

What vitamins and minerals are in a Frozen Mediterranean Veg Mix?

Frozen Mediterranean Veg Mix contains following minerals:

  • Frozen Mediterranean Veg Mix has 24mg of Sodium, Na.

General

Does Frozen Mediterranean Veg Mix contain caffeine?

Frozen Mediterranean Veg Mix does not contain any caffeine.

Does Frozen Mediterranean Veg Mix contain alcohol?

Frozen Mediterranean Veg Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Mediterranean Veg Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Mediterranean Veg Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Mediterranean Veg Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Mediterranean Veg Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Mediterranean Veg Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Mediterranean Veg Mix for free?

Yes! Since Frozen Mediterranean Veg Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Mediterranean Veg Mix with water tracking feature?

Nutribit automatically calculates the water content of Frozen Mediterranean Veg Mix and adds it to your daily hydration log. Simply log Frozen Mediterranean Veg Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Mediterranean Veg Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Mediterranean Veg Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Mediterranean Veg Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Mediterranean Veg Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Mediterranean Veg Mix

How to burn 82 calories?

The amount of exercise required to burn off 0.25 pack Frozen Mediterranean Veg Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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