Mediterranean Style Tomato Couscous

ASDA

16.56

% from protein

73.87

% from carbs

73.87

% from fat

Mediterranean Style Tomato Couscous Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Style Tomato Couscous?

A typical serving 0.5 pack of Mediterranean Style Tomato Couscous contains approximately 186 calories.

You can check the exact calorie content by logging Mediterranean Style Tomato Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Style Tomato Couscous have?

The amount of fat in Mediterranean Style Tomato Couscous depends on the ingredients and preparation method. On average, one serving 0.5 pack of Mediterranean Style Tomato Couscous contains approximately 1.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Style Tomato Couscous have?

The protein content in Mediterranean Style Tomato Couscous depends on the ingredients exists in it. On average, 0.5 pack of Mediterranean Style Tomato Couscous contains approximately 7.4 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Style Tomato Couscous, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Style Tomato Couscous have?

On average, 0.5 pack contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Tomato Couscous.

How Much carbohydrates (carbs) is in Mediterranean Style Tomato Couscous?

The amount of carbohydrates (carbs) in Mediterranean Style Tomato Couscous depends on its serving size and preparation. On average, 0.5 pack contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Style Tomato Couscous.

How Much Fiber is in Mediterranean Style Tomato Couscous?

Mediterranean Style Tomato Couscous contains approximately 2.1 grams of fiber in 0.5 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Tomato Couscous for healthier you!

What vitamins and minerals are in a Mediterranean Style Tomato Couscous?

Mediterranean Style Tomato Couscous contains following minerals:

  • Mediterranean Style Tomato Couscous has 156mg of Sodium, Na.

General

Does Mediterranean Style Tomato Couscous contain caffeine?

Mediterranean Style Tomato Couscous does not contain any caffeine.

Does Mediterranean Style Tomato Couscous contain alcohol?

Mediterranean Style Tomato Couscous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Style Tomato Couscous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Tomato Couscous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Style Tomato Couscous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Style Tomato Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Tomato Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Style Tomato Couscous for free?

Yes! Since Mediterranean Style Tomato Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Style Tomato Couscous with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Style Tomato Couscous and adds it to your daily hydration log. Simply log Mediterranean Style Tomato Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Style Tomato Couscous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Tomato Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Style Tomato Couscous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Style Tomato Couscous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Style Tomato Couscous

How to burn 186 calories?

The amount of exercise required to burn off 0.5 pack Mediterranean Style Tomato Couscous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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